472 Items Tagged

whole foods

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25 Tricks To Follow A Low-Sugar Lifestyle

Sugar may be sweet, but, as more and more research shows, it's not so nice. It quickly turns into fat in our bodies, contributes to obesity, puts us...

June 1 2015

5 Food "Rules" That Just Might Make You Happier

Are you ready to eat your way happy? Here are some whole-foods approaches that could improve your health and your mood.

Alexander Heyne
May 28 2015

5 Daily Practices Of Healthy & Happy People

“It’s more than good genes, though that certainly helps,” my friend said, smiling as she casually sipped a hot green tea. In her early 40s, she looked...

JJ Virgin, CNS
May 24 2015

4 Plant-Based Mason Jar Meals For A Lighter Lunch

Sure, we're all into the idea of packing a healthy lunch to bring to work. But between the unappealing Tupperware, figuring out which items may or may...

Christina Liva
May 13 2015

10 Inspiring Things People Are Doing With Spring Produce On Instagram

Now that spring has fully sprung, we love how people are taking to Instagram to flaunt their farmer's market hauls, and the creative ways they're...

Emi Boscamp
May 8 2015

Chipotle Just Went Public With Its Guacamole Recipe

Since announcing last week that it stopped using GMO ingredients, Chipotle has entered a new era of health-driven transparency.

Emi Boscamp
May 4 2015

Sure, Bone Broth. But Which Bones Should You Actually Use?

Bone broth is about as close as any food could be to qualifying as a magical elixir. From healing the digestive tract and detoxifying organs to...

Purple Barley With Chard + Kale Raab

Kale flowers, also known as Kale Raab, are the flowering tops of the kale plant. They are edible and beautiful; a perfect addition to all kinds of...

Kari Sandoval-Gonzalez
April 30 2015

Why You Should Eat More Bananas (With 3 Recipes)

Bananas have kind of been getting a bad rap. Said to be high in sugar and starch, people have been eschewing it in favor of the beloved berry family....

Marco Borges
April 28 2015

10 Ways To Eat More Dandelion Greens (Especially If You’re Tired Of Kale)

Over here at MBG, we are really into eating with the seasons. Despite being a sustainable choice, it keeps cooking exciting (you have to somehow...

Christina Liva
April 27 2015

Coconut, Pineapple + Banana Cake (Wheat & Dairy-Free)

Choosing to eat sugar- and additive free-is all very well and good when you're in the comfort of your own home, but what about when you're required to...

Nicole Beardsley
April 26 2015

Top 5 Foods To Eat Before Yoga

Have you ever been in a yoga class doing wind relieving pose and accidentally relieved some wind (aka passed gas!)? It is totally normal and happens...

Jesse Lane Lee
April 24 2015

Matcha Banana Bread (Grain + Dairy-Free)

From lattes to chia pudding and overnight oats, matcha (the smooth, powdered form of green tea made from the whole leaf) gives a delicious, green-tea...

Ksenia Avdulova
April 24 2015

5 Ways To Integrate More Fermented Foods Into Your Diet

If it seems like talk of fermented foods is everywhere these days, you’re right – and for good reason. The beauty of probiotic-rich fermented foods?...

Meghan Telpner
April 23 2015

Zucchini Noodle Pho With Pulled Pork

This is a delicious, vegetable-packed, super-flavorful, gluten-free and paleo-friendly version of pho, made with zucchini noodles. Gluten-challenged...

Dana Monsees
April 23 2015

Why You Should Be Eating More Kelp

Want to hear a little good news about our planet for a change?

The Easiest Black Bean Burger You’ll Ever Make

Veggie burgers don’t always get the best reputation. Store-bought versions (though not all of them) are usually tiny (causing you to need to grill...

Talia Pollock
April 21 2015

How To Let Go Of Recipes & Become A Better Cook

Along with the cat pictures and the porn, the internet is stuffed with recipes. Our bookshelves are heaving with them. When we turn on the TV, oh look...

Lizzy Nichol
April 21 2015

3 Cookies That Are Secretly Good For You

Let us preface with the fact that a cookie, by nature, is a treat. But these three options, from food blog turned cookbook, Chocolate-Covered Katie,...

Katie Higgins
April 19 2015

Beyond Avocado: 3 New Healthy Toasts To Try

The classic avocado toast is much lauded for good reason. Delicious and versatile, avocados have fantastic health benefits and deserve all the praise...

Jill Donenfeld
April 18 2015