58 Items Tagged

what I eat in a day

I’m A Hormone Expert. Here’s What I Eat In A Typical Day

In my practice, I help women balance their hormones naturally—starting with their fork. I have a “food first” philosophy and passionately believe that...

Sara Gottfried, M.D.
March 31 2016

What Food Blogger Allison Day Of The Yummy Beet Eats In A Day

What does Allison Day eat? That depends on the season

Allison Day
March 29 2016

What Health Coach Nikki Sharp Eats In A Day

Wellness expert, author, and health coach Nikki Sharp shares what she eats in a day.

Nikki Sharp
March 22 2016

What I Eat In A Day: Food Stylist & Recipe Developer Nadia Felsch

Follow whole foods recipe developer, health writer, food stylist, and nutritionist-in-the-making, Nadia Felsch as she shares what a typical day looks...

Nadia Felsch
March 17 2016

What A Culinary Nutritionist Eats In A Typical Day

Amie Valpone is a culinary nutritionist, cookbook author, and the blogger behind The Healthy Apple. After 10 years of suffering from digestive issues...

Amie Valpone
March 1 2016

What I Eat In A Day: Registered Dietitian Lisa Hayim

Registered dietitian Lisa Hayim knows a thing or two about what it takes to stay healthy. Follow her as she shows us what she eats in a typical day.

Lisa Hayim
February 16 2016

What I Eat in A Day: Miranda Hammer Of Crunchy Radish

Hint: quinoa for breakfasts and loads of beautiful, simple veggies.

Miranda Hammer
February 9 2016

What Two Registered Dietitians Eat In A Regular Day

As registered dietitians, we practice and preach a healthy lifestyle, but we also empathize with those of you who struggle to find a balance between...

Leah Silberman
February 2 2016

What I Eat In A Day: Annie Lawless, Suja Juice Co-Founder

I LOVE food, and I'm always on the move, so I don’t stress a ton about following any particular diet or restricted food list.

Annie Lawless
January 26 2016

What I Eat In A Day: Acupuncturist Paige Bourassa

As an acupuncturist/herbologist/holistic nutritionite every day is a juggling act between assessing patients needs, coordinating schedules, herbs,...

What I Eat In A Day: A Health Coach + Cookbook Author Tells All

I love food! So when I needed to lose weight, I couldn’t find a program that would satisfy my need for great-tasting food. Every diet I tried offered...

Dawna Stone
January 12 2016

What I Eat In A Day: Jenna Wolfe

Let me be totally honest with you: I hate cooking, and I’m terrible in the kitchen. As a result, I don’t really live to eat, rather I eat to live.

Jenna Wolfe
January 5 2016

I'm A Dietitian. Here's What I Eat In A Typical Day

Sometimes when people find out I’m a registered dietitian and then they see me drinking a glass (or two) of wine or eating a piece of cake they say,...

Robyn Coale
December 29 2015

What I Eat In A Typical Day: Cassey Ho Shows Us Her Diet

No day is ever the same for me. My fitness channel on YouTube, Blogilates, has millions of subscribers, so I'm constantly filming new workouts and...

Cassey Ho
December 8 2015

What I Eat In A Typical Day: "Feed Me Phoebe" Tells All

As a food woman of many trades — cookbook author, culinary instructor, and gluten-free chef — I spend the majority of my day cooking and shooting, or...

Phoebe Lapine
November 14 2015

What I Eat In A Typical Day: A Rockstar Yoga Teacher Tells All

I adore cooking for myself and others, and prepare my meals as often as possible. When I make my own food, I feel more inspired, clearheaded, and...

Tara Stiles
November 5 2015

What I Eat In A Typical Day: A Functional Medicine Doctor Tells All

As a functional medicine doctor practicing in the heart of New York City, my day job is literally health and wellness — so I have to walk the walk....

Robin Berzin, M.D.
November 3 2015