58 Items Tagged
what I eat in a day
It involves peanut butter sandwiches.
Check out how this yoga instructor and busy mom (who's also expecting twins!) stays nourished.
These are the foods that helped Dr. Wahls restore her health.
She recovered from 27 different food sensitivities and now applies the guidelines that helped her heal throughout her day.
As self-described nutrition nerd, Kate is all about hearty and healthy meals.
This fast foodie bakes her own bread, loves to snack, and never counts calories.
Featuring the coolest almond butter toast we've ever seen.
Northern California produce meets holistic nutrition = one delicious day
We guarantee everyone will be talking about her carrot "lox."
The snack envy is real.
We can't stop thinking about her dessert!
Pro-tip: Seek out vegan restaurants in new cities to get vegetable-heavy meals expertly prepared.
Smoothie bowls, sweet potato falafel, and vegan ice cream sandwiches—need we say more?
As a mom, a naturopathic doctor, and a best-selling author, I’m on the run from sunup till bedtime. I need all the energy I can get—so no matter how...
And, of course, it's delicious.