39 Items Tagged

what I eat in a day

What Holistic Dietitian & Nutritionist Katie Shields Eats In A Day

Northern California produce meets holistic nutrition = one delicious day

Katie Shields
June 14 2016

What Holistic Nutritionist Sophie Bourdon Eats In A Typical Day

Smoothie bowls, sweet potato falafel, and vegan ice cream sandwiches—need we say more?

Sophie Bourdon
May 10 2016

I'm An Inflammation Expert. Here's What I Eat In A Typical Day

As a mom, a naturopathic doctor, and a best-selling author, I’m on the run from sunup till bedtime. I need all the energy I can get—so no matter how...

I’m A Hormone Expert. Here’s What I Eat In A Typical Day

In my practice, I help women balance their hormones naturally—starting with their fork. I have a “food first” philosophy and passionately believe that...

Sara Gottfried, M.D.
March 31 2016

What Food Blogger Allison Day Eats In A Day

What does Allison Day eat? That depends on the season

Allison Day
March 29 2016

What A Culinary Nutritionist Eats In A Typical Day

Amie Valpone is a culinary nutritionist, cookbook author, and the blogger behind The Healthy Apple. After 10 years of suffering from digestive issues...

Amie Valpone
March 1 2016

What Two Registered Dietitians Eat In A Regular Day

As registered dietitians, we practice and preach a healthy lifestyle, but we also empathize with those of you who struggle to find a balance between...

Leah Silberman, M.S., R.D.
February 2 2016

What I Eat In A Day: Annie Lawless, Suja Juice Co-Founder

I LOVE food, and I'm always on the move, so I don’t stress a ton about following any particular diet or restricted food list.

Annie Lawless
January 26 2016

What I Eat In A Day: A Health Coach + Cookbook Author Tells All

Although I still enjoy a glass of wine, piece of chocolate, or after-dinner dessert on occasion, here’s what a typical day looks like for me.

Dawna Stone
January 12 2016

What I Eat In A Day: Former Today Show Correspondent Jenna Wolfe Tells All

Let me be totally honest with you: I hate cooking, and I’m terrible in the kitchen. As a result, I don’t really live to eat, rather I eat to live.

Jenna Wolfe
January 5 2016

What I Eat In A Typical Day: "Feed Me Phoebe" Tells All

As a food woman of many trades — cookbook author, culinary instructor, and gluten-free chef — I spend the majority of my day cooking and shooting, or...

Phoebe Lapine
November 14 2015

What I Eat In A Typical Day: A Rockstar Yoga Teacher Tells All

I adore cooking for myself and others, and prepare my meals as often as possible. When I make my own food, I feel more inspired, clearheaded, and...

Tara Stiles
November 5 2015

What I Eat In A Typical Day: A Functional Medicine Doctor Tells All

I’ve learned how to easily incorporate healthy food into my days no matter where I am.

Robin Berzin, M.D.
November 3 2015