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The 5 inexpensive ways to maximize health on a budget.
Caley Alyssa is a Los Angeles–based yoga teacher, founder of Caley Yoga, and creator of the new mindbodygreen course, 28 Days To Yoga Bliss: The...
"It’s all about how I start and end my day that keeps me balanced."
Light Watkins is a Santa Monica–based meditation teacher, author, TEDx speaker, and great friend to mbg. He's also a devoted meditation practitioner...
Clark Burckle is a serious athlete—he competed in swimming events at both the 2008 and 2012 Olympics. Here, he shares components of his healthy...
Don't let your inner Mean Girl (or Bad Boy) stop you from following your heart.
How this Olympic swimmer stays healthy offseason.
We'll drink what she's drinking.
Be excellent at what you do. You should know your field so well that your B game is as good as most people’s A game. It’s amazing how easy it is to...
The founder of Moon Juice gets real about her wellness routine.
Fellow avocado lover Ella Woodward of Deliciously Ella talks "Wellth."
She broke a world record with completing a 200-meter breaststroke.
"Success is a spiritual undertaking."
Her advice: Enjoy the moment.
She quit sugar for good.