88 Items Tagged

weight loss success

8 Ways Pilates Improves Your Sex Life

An important part of a healthy relationship is a great sex life. As the popularity of Pilates, a mind-body conditioning method of exercise developed...

Tonya Sheridan
July 15 2011

Q & A with Patricia Moreno of intenSati: Mind, Body & Affirmations

Patricia talks to MindBodyGreen about her first experience with the power of positive affirmation at age 13, what to know before your first intenSati...

Colleen Wachob
July 19 2010

Lose Weight by Slowing Down Your Yoga: Q & A with Michael Taylor (Video)

Move over slow food, slow yoga might be then next big thing. I talked with yoga guide Michael Taylor about how it's actually slowing down (not...

Jason Wachob
June 17 2010

Yoga & Weight Loss with Ashley Turner (Video)

Looking to get into shape for summer? Yoga and meditation instructor, author, and psychotherapist Ashley Turner talks to us about how yoga can help us...

Jason Wachob
June 2 2010

Q & A with Rip Esselstyn: Best-Selling Author of The Engine 2 Diet

Rip Esselstyn is used to responding to emergencies. So when he learned that some of his fellow Engine 2 firefighters were in dire physical condition...

Jason Wachob
April 29 2010