88 Items Tagged
weight loss success
5 Tips to Beat the Summer Office Slumps
Stuck in the office slumps? Try these tricks.
8 Ways Pilates Improves Your Sex Life
An important part of a healthy relationship is a great sex life. As the popularity of Pilates, a mind-body conditioning method of exercise developed...
Benefits of Mindful Eating: 7 Tips to Get Started
Tips for eating mindfully.
Q & A with Patricia Moreno of intenSati: Mind, Body & Affirmations
Patricia talks to MindBodyGreen about her first experience with the power of positive affirmation at age 13, what to know before your first intenSati...
Lose Weight by Slowing Down Your Yoga: Q & A with Michael Taylor (Video)
Move over slow food, slow yoga might be then next big thing. I talked with yoga guide Michael Taylor about how it's actually slowing down (not...
Yoga & Weight Loss with Ashley Turner (Video)
Looking to get into shape for summer? Yoga and meditation instructor, author, and psychotherapist Ashley Turner talks to us about how yoga can help us...
Q & A with Rip Esselstyn: Best-Selling Author of The Engine 2 Diet
Rip Esselstyn is used to responding to emergencies. So when he learned that some of his fellow Engine 2 firefighters were in dire physical condition...