88 Items Tagged
weight loss success
Weight loss can be a slower process than we’d like to think it will be.
It's easy to lose weight (and maintain a healthy weight!) with a few consistent habits. Here they are.
The actor Peter Sarsgaard demonstrates the uber healthy, gluten-free, dairy-free, sugar-free shake he makes every morning... and it's delicious:
Overeating can most certainly lead to weight gain or even obesity, but it can also lead to feeling sluggish, keep you from feeling motivated to be...
The veil has been lifted on the fat free craze, fad diets are losing steam, and now it's time to tackle the exercise myth.
How Miranda Kerr prepared for the catwalk.