88 Items Tagged
weight loss success
Have you ever looked at a to-do list so staggering you didn't even know where to start? At 440 pounds, that's what it was like to stare down at the...
As you might guess, my journey with my weight was not over when the show ended.
Here are a few perceptions and observations I personally encountered after my drastic weight loss five years ago.
A whole lot of clean, with a little bit of dirty.
Growing up in a Bangladeshi family where food was a way to show love, I had always been chubby. In college, I discovered booze and Domino's Pizza at...
I smoked like a house on fire, drank like a blues guitarist, ate whatever I wanted whenever I wanted, and I never, ever exercised.
It is no secret that obesity has skyrocketed in the past 20 years. This metabolic epidemic accounts for 21 percent of all health care costs in the...
If you really want to shed some pounds, here are some tips to achieve your goal naturally and without depriving yourself.