809 Items Tagged

weight loss

Why Your Body Might Be Holding On To Excess Weight: A Nutritionist Explains

A naturopathic nutritional therapist explains common weight loss pitfalls and shares natural solutions.

Keris Marsden
November 2 2016

8 Things You Need To Know Today (October 25)

All the wellness news you need to know today including the avocado shortage, the truth about hunger, and the best and worst cities for vegetarians and...

Leigh Weingus
October 25 2016

It Took A Gender Transition For Me To Finally Get Healthy. Here's Why

Less than a year into her transition, Natalie Egan has already achieved so much.

October 25 2016

8 Things You Need To Know Today (October 4)

The top wellness news including what happens when you put fitness trackers on squirrels, what you should know about holiday weight gain, and the scoop...

Leigh Weingus
October 4 2016

An Aussie Chef's Meal Plan For Weight Loss

Load up on nourishing foods; indulge in what's really special to you.

Teresa Cutter
September 28 2016

How To Make Your Metabolism Work For You — Regardless Of Your Body Type

"What if changing our relationship with food could also help create a healthy metabolism?"

Megan Williams
September 20 2016

How Overexercising Could Be Sabotaging Your Health Goals

This seemingly healthy practice could cause your body to hold on to extra pounds.

Jessica Sepel
September 16 2016

This Lifestyle Factor Could Be Keeping You From Your Happy Weight

Another really good reason to stop dieting for good.

Jessica Sepel
September 14 2016

How Living Like A French Woman Helped Me Lose 75 Pounds

Yep, you can still eat tons of delicious food and lose weight.

Tonya Leigh
September 13 2016

Keep Your Estrogen Levels Balanced With These 3 Tips

Don't let estrogen imbalance stop you from living a healthy, happy life.

Pratik Dholakiya
September 8 2016

My Family Talked About Weight Loss Constantly. Here's How It Affected Me

What if they heard women compliment each other's smiles and bravery and kindness and not just how great they looked when they lost weight?

Deirdre O'Hagan
September 7 2016