811 Items Tagged

weight loss

Do These 3 Things To Effortlessly Maintain Your Weight Loss

"Ask yourself if the people you spend time with help you stay on track."

PAID CONTENT FOR Robb Wolf, author of Wired to Eat

Why Healthy Foods May Be Doing You More Harm Than Good

Finding the foods that support your individual physiology is the key to long-term weight loss.

March 27 2017

Gabourey Sidibe Opens Up About Wellness, Weight Loss, And Her Journey To Body Positivity

"I was in a war with my body for a long time. If I'd started treating it better sooner, I wouldn't have spent so many years hating myself."

Elizabeth Inglese
March 15 2017

Why You Might Not Be Losing Weight Even If You're Eating Right

There's way more at play than diet alone when it comes to weight.

Brooke Scheller
March 8 2017

The One Thing You Should Be Eating Every Day For A Healthy Gut

Adding starch to your smoothie seems crazy—until you know why.

Vincent M. Pedre, M.D.
February 25 2017