419 Items Tagged

weight loss success

9 Ways To Heal From The Inside Out

I meditate for at least 20 minutes.

Kerissa Kuis, MBA
January 19 2017

12 Reasons Men Should Do Yoga Every Day

It's time to get your downward dog on, fellas.

Patrick Banks
January 15 2017

The Simple Way I Lost 160 Pounds (And Kept It Off)

"For the first time in my life, I recognized that health, wellness, and happiness came from positive choices I made in my life."

Shirel Guez
December 12 2016

3 Unexpected Ways To Boost Your Metabolism

It's a lot easier than you might think.

Christine Dyan
November 30 2016
PAID CONTENT FOR NutriBullet LEAN

The Sneaky Foods That May Be Causing Inflammation & Weight Gain

In pursuing an anti-inflammatory diet, consider this your guide on which foods to enjoy—and which to avoid—as you incorporate more anti-inflammatory...

Amie Valpone
November 20 2016
PAID CONTENT FOR NutriBullet LEAN

The Hidden Stressors That Are Making You Gain Weight

These four hidden stressors might be hampering your weight loss efforts, but these alternatives will help you maintain a healthy weight (and love...

November 20 2016
PAID CONTENT FOR NutriBullet LEAN

How Food Journaling Can Help You Achieve Your Weight Loss Goals

We all know the trick to growing slimmer is to burn more energy than we eat; unfortunately, everything from your morning coffee creamer to lunchtime...

November 20 2016

How Living Like A French Woman Helped Me Lose 75 Pounds

Yep, you can still eat tons of delicious food and lose weight.

Tonya Leigh
September 13 2016