144 Items Tagged


Want Beautiful Skin On A Budget? Raid Your Kitchen!

Time and time again, I've ditched expensive skin care products and returned to the power of nature in order to nourish my skin.

Kai Rikken
March 27 2014

10 Ways To Manage Your Stress

In today’s world, stress is almost inevitable. We feel stressed from different factors such as work, family, and lifestyle, and it affects us...

Krystelle Fournier
March 26 2014

6 Super-Simple Ways To Eat Healthy Every Day

Let’s be realistic: “Being healthy” takes an honest balance of treating yourself well and living well. The trick is not being perfect, but striking a...

Meredith Nordhem
March 19 2014

Easy-To-Make Strawberry-Basil Ice Cubes

We all know we should drink more water. Yet, some of us struggle to get our eight glasses a day because the taste of water is boring.

Mike Del Ponte
March 6 2014

10 Truths That Will Help You Through Any Challenge

I recently took a trip to the Florida Keys, when I often sat on the porch along the beach, mostly alone, next to the ocean. Sometimes I read,...

Jen Nicomedes Stone
February 27 2014

8 Tips For Healthy, Radiant Skin All Winter Long

The condition of our skin is so important to the way we feel. Unfortunately, in the winter skin can become dry, dull and even uncomfortable given all...

Trish Allan
February 3 2014

6 Ways To Reset After Boozing A Bit Too Much

The Zen Mama, The Guru Guy and even The Flow Junkie find themselves double-fisting beers rather than green juice from time to time. Humans aren't on...

Meredith Nordhem
February 2 2014

Why You Should Never Drink From Plastic

Running out of ideas for New Year’s resolutions? Have you considered hydration?

Amy Myers, M.D.
January 2 2014

11 Tips To Help You Stick To Your New Year's Fitness Resolutions

Every year, on January 1, we vow to make the year ahead our healthiest and fittest yet! But somehow that resolve disintegrates as the days, weeks and...

Julia Baldassano
January 1 2014

7 No-Nonsense Tips For Eating Healthy

We all know that providing our bodies with nutrient dense foods full of vitamins, minerals and phytochemicals will help our bodies detoxify, heal, and...

Sandra Brougher
November 23 2013

15 Healthy Practices You Already Know (But Should Go Ahead & Start Doing)

Here are 15 things you already know that you should really just go ahead and start practicing now, because the older version of yourself will be...

Emily Koch
November 5 2013

4 Questions To Ask About "Safe" Bottled Water

The question of whether or not bottled water is actually safe to drink has recently become a question of considerable debate. Does bottled water pose...

Sanjay Jain, M.D., MBA
November 4 2013

10 Simple Tips To Stay Healthy In An Office Job

Do you ever feel too tired to exercise after a long day at work? Do you end up craving sweets and junk food after a stressful day? Are you frustrated...

Margo Gladys
October 21 2013

6 Tips To Make Your Detox Fun!

Many people cringe when they hear the word detox. It sounds scary to them, they think they are going to be deprived, hungry and irritable, but it...

Raquel Vasallo
October 19 2013

Drop The Red Bull: 10 Healthy, Quick-Fix Energy Boosts!

For as long as there have been humans, we've been trying to find ways to have more energy. Chia seeds supposedly provided stamina and energy to the...

Deepika Chopra, PsyD
October 15 2013

How To Develop A Healthy Attitude Toward Aging

Do you worry about getting older? Many women do. In fact, I believe we need more open discussions on how to age gracefully in healthy ways, because...

Chris Freytag
October 11 2013

What Is BPA, Anyway?

You know you should avoid it, you've been told it's in plastic and the lining of canned foods .... but what is BPA, and why, exactly do we want to...

Sara Courter
October 9 2013

MBG + Soma Launch Party Photos

One of the things I love about my job here at MBG is that I get to meet so many of the amazing people who make up our incredible community.

Jason Wachob
September 26 2013

5 Easy Ways To Drink Enough Water

We all know we should drink more water, but we still rarely achieve those coveted eight glasses a day. In fact, the Center for Disease Control (CDC)...

Mike Del Ponte
September 17 2013

5 Natural Ways To Stay Cool In The Dog Days Of Summer

I’m one of those people who gets super hot and sweaty in the summer in, like, five seconds. I melt, I get tired, and then I get really cranky. Not...

Christine Chen
July 30 2013