144 Items Tagged


5 Ridiculously Simple Ways To Look Like You've Had The Best Sleep Of Your Life

Have you been partying like a rock star or moonlighting and burning the candle at both ends? If so, you are in good company. We have all been there....

Paige Padgett
September 15 2015

5 Natural Ways To Treat Dry Skin

For more than two decades, I used conventional treatments to address my dry skin, but everything from my environment to the products I sampled only...

Tara Mackey
September 9 2015

Can't Stand The Heat? How To Actually Stay Cool (Besides Drinking Water)

It’s easy to forget that extreme bouts of heat can have dire consequences even in healthy people, not just those who have trouble regulating body...

Frank Lipman, M.D.
August 19 2015

5 Biohacks That Improve Your Performance Without Wasting Your Time

Life can get busy. Time slips away from the best of us, and committing to new habits or practices is tough when your schedule is already full.

Dave Asprey
July 23 2015

9 Ways To Use Less Plastic (So It Doesn't Wind Up In The Ocean)

Here are a few of environmentalist Beth Terry's tried-and-true tips for cutting harmful single-use plastic products out of your routine. Beth uses 98%...

Beth Terry
July 9 2015
PAID CONTENT FOR siggi's dairy

25 Tricks To Follow A Low-Sugar Lifestyle

Sugar may be sweet, but, as more and more research shows, it's not so nice. It quickly turns into fat in our bodies, contributes to obesity, puts us...

June 1 2015

11 Ways You're Inadvertently Causing Inflammation

We’ve all experienced inflammation. Think of that sprained, swollen ankle, that cut finger, or that miserable head cold. Inflammation makes its...

Lori Shemek, Ph.D.
May 17 2015

Starbucks Will Stop Selling Water Bottled In Drought-Ridden California

As California's historically bad drought has progressed, some companies have come under fire for bottling water in the state and selling it at a huge...

May 8 2015

Audi Found A Way To Make Diesel Fuel Out Of Air & Water

It looks like Audi found another "Truth in Engineering": It's possible to make diesel fuel from just water and carbon dioxide. This could be a...

Emi Boscamp
April 27 2015

California Drought Inspires Chef To Clean Dishes Without Water

California is looking for any possible way to conserve its water. Governor Jerry Brown had to institute California's first-ever statewide mandatory...

Emi Boscamp
April 24 2015

8 Fun Ways To Teach Your Kids The Value Of Water

Whether you live in California where the drought is said to be the worst in 1,200 years, or Boston where the all-time snowiest winter is about to melt...

Dr. Diane Lewis
April 14 2015

7 Ways To Drink Better, Cleaner Water + More Of It

“Drink more water” is not the sexiest of wellness manifestos. For many people it falls under the category of common sense. Yet many experts site...

Phoebe Lapine
April 13 2015

A Spring Detox For Real (Occasionally Imperfect) People

Here’s the thing: detoxing doesn’t have to be all or nothing. Your body would definitely thank you if you never consumed...

Sarah Villafranco, M.D.
April 13 2015

The Drought Has Almost Completely Dried Up The Rio Grande

California may be snagging all the headlines, with Governor Jerry Brown's strict statewide water restrictions, but other states are suffering from a...

Emi Boscamp
April 13 2015

Why I Give People Colonics For A Living

I’m a colon hydrotherapist, and one of the questions I’m asked most frequently is, “Why do you do this?” I understand the question, of course. As a...

Jill Shapiro
April 13 2015

We're Killing The Oceans (And They're Probably Going To Return The Favor)

252 million years ago, volcanoes erupted a huge amount of lava onto the earth and carbon dioxide into the air, chemically altering the oceans in a way...

Emi Boscamp
April 10 2015

5 Tips To Have A Great Poop Every Time

You can’t talk about optimal health without discussing poop. Regular elimination is a crucial part of this process, while diarrhea or constipation can...

JJ Virgin, CNS
April 8 2015

California's Unprecedented Water Restrictions Show Just How Bad Drought Is

California's looking pretty parched these days. So parched, in fact, that Governor Jerry Brown had to institute California's first-ever statewide...

Emi Boscamp
April 2 2015

4 (Insanely) Simple Weight Loss Tricks Anyone Can Start Doing Today

Choosing to make a lifestyle change is the simple part. It's actually doing it that's difficult. We swear to cut sugar from our diets, refrain from...

Julian Hayes II
March 28 2015