88 Items Tagged

water

5 Tips To Have A Great Poop Every Time

You can’t talk about optimal health without discussing poop. Regular elimination is a crucial part of this process, while diarrhea or constipation can...

JJ Virgin, CNS, BCHN
April 8 2015

California's Unprecedented Water Restrictions Show Just How Bad Drought Is

California's looking pretty parched these days. So parched, in fact, that Governor Jerry Brown had to institute California's first-ever statewide...

Emi Boscamp
April 2 2015

Simple Ayurvedic Tips For Your Best Skin Ever

Three areas of life where listening to your dosha and taking action to correct any imbalances is crucial to the quality of your skin

Shrankhla Holecek, MBA
March 25 2015

5 Steps To Make Sure You're Getting The Purest Nontoxic Water Possible

January is the perfect moment to resolve to drink more water. Come to think of it February through December aregreat months to commit to this healthy...

Healthy Child Healthy World
January 12 2015

Hydrate Healthier With This Natural Electrolyte Replacer

We've all heard how important it is to stay hydrated throughout the day and to replenish our electrolytes when we're sick or during a workout, but do...

Amy Shah, M.D.
December 2 2014

10 Tips To Stay Fresh While Flying

Travel is one of life's greatest gifts, but the actual process of getting from one place to another can be exhausting.

Jarka Kunova
November 24 2014

How To Detox Your Body (No Willpower Or Deprivation Required)

Have you been searching for ways to aid your body's natural detoxification process? Well, here are four simple tips that you can incorporate into your...

Osha Key
September 15 2014

Fracking: What It Is & Why You Should Care

Fracking is all over the news lately. No wonder. This technology responsible for America’s recent boost in natural gas production has some critics....

Why People Don't Lose Weight: 5 Common Mistakes

Despite years of careful dieting, meal planning and countless hours spent shopping for "all natural" or "fat-free" foods, many still struggle with...

JJ Virgin, CNS, BCHN
August 7 2014

Stay Hydrated This Summer With This Watermelon Green Juice

This watermelon juice has loads of fresh, hydrating greens like cucumber, romaine lettuce, and celery, not to mention our superfood friend, kale!...

Andrea Hood
July 19 2014

Put Down That Water Bottle! 10 Creative Tricks To Stay Hydrated

Summer is on! Which means: longer days, warmer nights and ... dehydrated bodies. Feeling thirsty? You might think that a few sips of water will do the...

Talia Pollock
July 17 2014

5 Tips For An Itch-Free Summer

Bugs, sunburns, poison ivy. Summer, while refreshing and wonderful, is also full of itchy traps. None of us want to end up in the hospital begging for...

Hayley Hobson
June 19 2014

5 Weight Loss Tips That Don't Cost A Dime

“Between those appetite-curbing supplements and healthy foods, I feel like I'm spending half my paycheck to lose weight,” my friend said, showing me a...

JJ Virgin, CNS, BCHN
June 16 2014

Better Than Coffee: Try This Morning Routine For All-Day Energy & Clarity

We are all healers in a way. Each day, we make choices that can support our body in staying healthy and strong. By creating health-boosting habits and...

Nadya Andreeva
June 4 2014

Why Staying Hydrated Could Change Your Life

I had a moment of knowing a few weeks ago that I was going to live a long, healthy life into my hundreds, perhaps even another 40 years.