45 Items Tagged

visualization

6 Powerful (But Simple!) Tools To Cope With Stress

Whether you're aware of it or not, you have a pattern for coping with stress.

Michael T. Murray, N.D.
August 21 2014

5 Tricks To Visualize (And Get) The Body You Want

It seemed that as soon as I started practicing visualization for weight loss, a subtle shift happened inside of me.

Jon Gabriel
March 13 2014

3 Tips To Take Your Manifesting Skills To The Next Level

Even if you’re more than a dabbler in the art of manifesting, the skill—like any skill—can always be honed and improved. For the unfamiliar,...

Gabrielle Bernstein
March 12 2014

The Transformative Powers of 'Bija Mantra' Meditation

Let us all lead each other through this divine journey with unconditional love, light and joy!

Sohini Trehan
August 25 2012

10 Sleep Tips Inspired By Chinese Medicine

Catching those z's is important, and these tips are sure to help.

Robert Piper
May 21 2012

Why Every Athlete Should Do Yoga

I wish I had discovered yoga during my prime swimming years back in the 1980’s.

Rich Roll
May 15 2012

Q & A with Miranda Kerr: Yoga, Organics & Wellness

Miranda talks about everything from her wellness journey, yoga practice, passion for organics, spirituality (including Louise Hay), and more.

Jason Wachob
September 8 2011