48 Items Tagged

visualization

5 Tips To Eat Healthy In The Face Of Social Pressure

It can be challenging to lose weight and stay fit during the holiday season, as I'm sure you know. Not only are there lots of unhealthy food triggers,...

Jon Gabriel
December 9 2014

6 Powerful (But Simple!) Tools To Cope With Stress

Whether you're aware of it or not, you have a pattern for coping with stress.

Michael T. Murray, N.D.
August 21 2014

5 Tricks To Visualize (And Get) The Body You Want

When I was morbidly obese, I spent years trying to lose weight by dieting. But no matter how hard I tried, I just kept gaining weight. Exercising...

Jon Gabriel
March 13 2014

3 Tips To Take Your Manifesting Skills To The Next Level

Even if you’re more than a dabbler in the art of manifesting, the skill—like any skill—can always be honed and improved. For the unfamiliar,...

Gabrielle Bernstein
March 12 2014

5 Mini Water Rituals to Cleanse Yourself Energetically

We use water to clean everything, even our bodies. What many people do not realize is that even when we are squeaky clean, water can cleanse us...

Tamika Tara Schilbe, MSW
October 17 2012

The Transformative Powers of 'Bija Mantra' Meditation

Let us all lead each other through this divine journey with unconditional love, light and joy!

Sohini Trehan
August 25 2012

How Sex Can Be a Portal to the Divine

This is the essence of conscious, powerful sex: using our intimate connection to transform our lives.

Kim Anami
May 26 2012

Why Every Athlete Should Do Yoga

I wish I had discovered yoga during my prime swimming years back in the 1980’s.

Rich Roll
May 15 2012