45 Items Tagged
visualization
Why You Should Be Hypnotizing Yourself All The Time (Yes, Really)
Here's your 6-step action plan.
The (Very Simple) Key To Getting What You Actually Want Out Of Life
It's a lot easier than it seems.
A 4-Step Visualization To Help You Find Your Soulmate
Start by visualizing your perfect lazy Sunday.
7 Practical Steps To Making Your Wildest Dreams Come True
Fake it until you make it! Our words and thoughts are composed of energy and therefore contain extremely potent power to alter our reality.
A Beautiful Meditation To Help You Manifest Your Ideal Relationship
This visualization technique is a majorly effective way to invite life-changing love into your world.
A Foolproof 3-Step Plan For Healing A Broken Heart, Fast
When we allow ourselves to feel the discomfort, we heal faster and more elegantly.
8 Exercises To Unlock Your Calling
If you’re struggling with a crisis of imagination and you’re having trouble envisioning a calling that feels resonant with your soul, here are a few...
A 5-Step Visualization Exercise That Will Change The Way You Look At Money
A five-step process that I use to practice courage when spending money.
7 Evening Rituals To Have A Stress-Free Night, Every Night
By now, most people understand the importance of a morning ritual. But the truth is, your morning starts the night before. The way you end one day...
This Guided Meditation Will Help You Manifest Wealth
Do you feel embarrassed when you don't have "enough" money? Do you feel guilty when you have more money than your friends? What is the perfect amount...
Use This Guided Visualization Practice To Finally Lose Weight
Can you name three things you love about your body right now? If it is easier for you to name three things you "hate" about your body than three...
Why Meditation & Visualization Aren't The Same (And How To Use Them)
Meditation and visualization affect the brain and body in completely different ways.
A Mystical Ritual To Activate Your Chakras During The Full Moon
The moon can be magical
8 Successful People Who Use The Power Of Visualization
Curious how other people use visualization to do their best, we decided to look into a few other famous examples of the power of positive thinking.
A Meditation For Creativity & Renewal Using Flower Visualization
Think of it as mindfulness in bloom
A Third Eye Chakra Meditation To Nurture Your Intuition
The Third Eye Chakra (Ajna) is located in between the two eyes on the forehead. It is the energy center that connects us to the power of our...
This Is The First Step Toward Successful Holistic Weight Loss
You know to eat, what you're supposed to eat to achieve your weight loss and wellness goals, but something trips you up. A voice, a thought, a fear...
How Visualization Helped Me Lose 220 Pounds
In 2001, I weighed over 400 pounds. My weight was the big issue in every area of my life. I was borderline type II diabetic, suffered from elevated...
5 Tips To Eat Healthy In The Face Of Social Pressure
It can be challenging to lose weight and stay fit during the holiday season, as I'm sure you know. Not only are there lots of unhealthy food triggers,...
Want To Harness Your Feminine Power? Try A Women's Circle
Five reasons you might benefit from participating in a women's circle.