223 Items Tagged

video

A Powerful Message From People Directly Affected By Climate Change (Video)

At the end of last year, the world's eyes were on Lima as 196 nations debated what to do about climate change at the United Nations Climate Change...

Amazon Watch
March 19 2015

Blind Man Sees Wife For First Time In 10 Years After Receiving Eye Implant

Zderad was diagnosed with a degenerative eye disease around 20 years ago, which gradually chipped away at his eyesight until leaving him completely...

Emi Boscamp
February 25 2015

How To Do The Best Triangle Pose You've Ever Done (Video)

I believe that all yoga postures can be modified to accommodate every body's needs — so that we can get the greatest number of benefits from a given...

Gigi Yogini
February 15 2015

A Third Eye Chakra Meditation To Nurture Your Intuition

The Third Eye Chakra (Ajna) is located in between the two eyes on the forehead. It is the energy center that connects us to the power of our...

Lauren Zavlunov
February 13 2015

Watch How Much The "Ideal" Female Body Has Evolved Over Time

We're constantly dealt conflicting messages about how our bodies are "supposed" to look. We're told we should accept ourselves as we are, that we're...

Emi Boscamp
January 28 2015

What The World's Oldest Yoga Teacher Does To Stay Vibrant & Youthful

At 96, Tao Porchon-Lynch is the world's oldest yoga teacher, but her youthfulness belies her near century on Earth. I had the privilege of sitting...

Frank Lipman, M.D.
January 9 2015

The 8 Most Inspirational Wellness Videos Of The Year

A little positive reinforcement for the new year.

Allie White
December 28 2014

A Pre-Workout Warmup Video That's Perfect For Winter Sports

Whether you're skiing down a mountain, ice skating on a pond or simply walking through the snow, it's important to warm up your body before heading...

Nora Tobin
December 23 2014

Joe Cross Talks Juicing Vs. Blending

The man who vowed to drink only fruit and vegetable juice for 60 days in an attempt to heal his sick, broken, overweight body shares his thoughts.

Joe Cross
December 5 2014

Everything You Need To Know About Meditation

Charlie Knoles has been meditating his entire life. In this comprehensive talk, he debunks the biggest myths about meditation, why anyone is capable...

mindbodygreen
September 25 2014

Meet The Women Of The Amazon Whose Lives Are Ruined By Climate Change

The women of the Amazon feel a great responsibility to lead the fight against climate change.

Amazon Watch
September 23 2014

11 Variations That Will Make You Love Burpees (Video Tutorials)

Oh, burpees. It’s no secret that many people either love to hate them or just actually hate them. I used to think that I fell in the “love to hate...

Shauna Harrison, Ph.D.
September 18 2014

This Is What A Weather Report Will Look Like In 2050 (It's Not Pretty)

With global climate change a scientific certainty, it's only a matter of time before its already measurable effects begin to significantly alter the...

mindbodygreen
September 11 2014

A 1-Minute Fitness Routine You Can Do In The Bathroom

New research is popping up everywhere about the dangers of sitting all day. Too much sitting affects all areas of our health, from our weight and body...

Brianne Grogan, DPT
September 1 2014

A Simple Breathing Technique To Reduce Stress In Minutes (Video)

The ancient yogis believe that if we regulate our breath, then we can control our minds. Since we breathe unconsciously for most of the day, what does...

Gigi Yogini
August 13 2014

4 Yoga Poses For Sexy Arms

If you're working on developing long lean muscles to flaunt at the beach, it's time to learn yoga arm balances. Arm balances are an incredible way to...

Julie Wilcox, MS
July 28 2014

A Beginner's Guide To Ujjayi Breath (Video)

We breathe all day, every day, but sometimes we don’t even notice the process. One of the greatest gifts we receive from our yoga practice is the...

Gigi Yogini
July 24 2014

7 Equipment-Free Exercises For Super-Strong Arms (Video)

Forget dumbbell-based workouts at the gym — if you want strong, toned arms, all you really need is your own body and a little motivation.

Here's What Plant-Based Ultraman Champion Hillary Biscay Eats!

Sure, not everyone can go out on a weekend and swim, bike, and run a combined 300 miles, like Ironman and Ultraman champion Hillary Biscay. But at...

mindbodygreen
June 14 2014