223 Items Tagged

video

Pretty Water: What It Is & Why It Will Change Your Life For The Better

"Holistic Home Design: Your DIY Guide To Creating An Inspiring Sanctuary Room-by-Room," the latest course by feng shui-guru Dana Claudat, is set for...

Dana Claudat
September 4 2015

Are You Addicted To Sugar?

Mounting evidence suggests that sugar is wreaking all kinds of havoc on our bodies. We've heard about the dangers of having too much sugar and the...

Leah Vanderveldt
August 31 2015

5 Steps To Reduce Inflammation + Look & Feel 10 Years Younger!

In the last decade scientists has learned that excess inflammation is at the heart of most chronic diseases: obesity, diabetes, autoimmune problems...

Terry Wahls, M.D.
August 28 2015

McDonald's Dumps Chicken Supplier Over Appalling Animal Abuse

the biggest chicken producer in the U.S. has dropped the ball — in the most horrifying manner possible.

Emi Boscamp
August 27 2015

This Woman Is Growing A New Future For Residents Of Urban Areas

Karen Washington's story begins with a single tomato.

Emma Loewe
August 17 2015

4 Pro Tips To Make Meditation Easy

Editor's Note: Meditation teacher, author and mindbodygreen contributor Light Watkins, attended this year's revitalize event where he taught us a few...

Light Watkins
July 26 2015

8 Behaviors That Can Help Increase Your Lifespan

The Fountain of Youth may not actually exist, but if there were lifestyle changes you could make right now that could enhance your longevity, you'd go...

Anthony Schneck
July 16 2015

A Quick Breathing Exercise To Tune Out Stress At Work

Work will always be a source of stress. It's unavoidable. The trick, then, is finding ways to deal with it so that it doesn't overwhelm you and turn...

Anthony Schneck
June 30 2015

A Quick Meditation To Balance Your Root Chakra & Ground You (Video)

To balance this chakra we must allow ourselves to release our sense of fear so we may become more stable and supported.

Hillary Wright
June 30 2015

A Simple Breathing Practice To Reset Your Emotional State

You've probably experienced those moments when you feel out of whack, like your emotions are controlling you rather than the other way around. Even if...

Anthony Schneck
June 28 2015

How To Make An Energy-Packed Lunch In Less Than 5 Minutes

Weekdays are usually a series of deadlines, time crunches, commutes and errands. Putting together a healthy lunch is often an overlooked item on your...

Leah Vanderveldt
June 26 2015

How To Use A Vision Board To Help Manifest Your Dream Life

Sometimes seeing really is believing, and having your goals where you can see them may just give you the push you need to achieve them.

Anthony Schneck
June 22 2015

A 1-Minute Meditation To Help You Tap Into Creativity

Have a long to-do list, but can't seem to cross anything off? Feel a wellspring of creativity inside you, but can't seem to translate it into...

Anthony Schneck
June 19 2015

No Teen Should Be Put On Broad-Spectrum Antibiotics For Acne. Ever

She even went so far as to say that no doctor should ever give broad-spectrum antibiotics to teens looking for acne treatments, because the long-term...

May 30 2015

What Made NBA Champion John Salley Decide To Live A Healthier Life

In an entertaining chat at revitalize, Salley shared some stories about the people who inspired him to lead a healthier life, and what shifts he made...

May 30 2015

Can Drinking Ice Water Help Boost Metabolism? (Video)

Whether your weight loss strategy involves going low carb, Paleo, vegan, high-protein or any other protocol, one thing in your plan should always...

Phoenyx Austin, M.D.
May 19 2015

A 10-Move Workout You Can Do In 10 Minutes (Video)

Here’s a great, effective and quick full-body routine you can do anywhere! No equipment or gym required, just a mat for comfort. Make sure to check...

Laura McDonald
May 17 2015

Tara Stiles On Why You Shouldn't Push Yourself In Yoga

In a Western culture so focused on achievement, on striving for more, on testing human limits, it can be easy to transfer a "push yourself" mentality...

Anthony Schneck
May 12 2015

Why Saunas Might Be The Key To Good Health

Sometimes the best wellness strategies are the ones that have been around the longest; such is the case with saunas.

Anthony Schneck
April 17 2015

The 4 Vitamins A Cardiologist Wants You To Take

The world of vitamins and supplements is confusing. Virtually all of them make claims about their health-promoting benefits, to the point that if you...

Anthony Schneck
April 15 2015