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New research has shed light on the diet that helps reduce the risk of dying from any cause, and it's never too late to start.
Keto isn't just for carnivores.
Love cauliflower rice but hungry for more? Banza's two new rice swaps may be your answer.
Orange spuds pack serious antioxidant power.
Ben & Jerry's Just Released A Vegan Version Of Their Most Popular Flavor & We've Got The Whole Scoop
The ice cream giant adds two new plant-based pints to their arsenal.
Whether you're looking to lose weight, quell inflammation, or are just curious, we've got you covered.
Our choices might be surprising.
A functional doc breaks it down.
From professional home cook Ina Garten.
They're packed with gut-healing, anti-inflammatory ingredients.
It's easy to make and is a big hit at festive gatherings.
It doesn't have to be 50 shades of beige.
Plus, the trends to look out for in 2019.
Is it worth your money? We investigate.
And some top tips for cooking with it.
Packed with protein and vegetables, you'll want to add these to your regular rotation.
Sales of meat alternatives are soaring.
The answer isn't so heartening.
I was vegan before, but it made me SO sick.
Here's what you need to know.