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Move over, quinoa.
Plus all-day energy.
Pay more attention to this underrated green.
This fungi truly is the hero of the superfood world.
It's vegetarian-friendly, too.
It's the perfect thing for a plant-focused holiday dinner.
Plus, the eight crucial types to note.
Ever thought of curried eggs?
With just five ingredients, you've got a well-balanced breakfast!
Creamy and full of warming aromatics, it's perfect for winter evenings.
Ah, the ever-so-soothing butternut squash.
It's easier than you'd think!
Upgrade your sweet potatoes.
From functional medicine doctors, gastroenterologists, and registered dietitians.
Check out this superstar grocery list.
You didn't know you needed this sandwich in your life.
An unsuspecting, mild, easy-to-eat leafy green.
Planning your Thanksgiving in advance? Add this koshumbri to the menu.
Did we mention it's a potential climate solution too?
Here's how to get the most nutritional bang for your buck.