389 Items Tagged
vegetarian
How Vegetarians & Meat Eaters Alike Can Benefit From Heart-Healthy Omega-3s
Add more fats to your diet.
Olympic Gymnast Aly Raisman On Her Fave Veggie Meals, Mindful Eating Tips & More
Did you know she grows a lot of her own food?
Why This Functional MD Wants You To Cool It On Charring Your Veggies
Cue the collective gasp.
This Mediterranean-Inspired Dish Uses Our Favorite Late-Summer Veggies
But you'll want to eat it all year long.
Corn Isn't Always Bad: Nutritionists Share The Healthiest Way To Eat It
What's the real deal with corn?
13 Mushroom Varieties To Try & The Best Way To Get Their Many Benefits
Add some variety to your mushroom rotation.
How To Cook Perfect, Slime-Free Okra: 3 Tricks, From An RD
If you aren't a fan of its slimy texture, try these methods to keep your okra crunchy.
3 Expert-Backed Ways To Support Healthy Blood Sugar Levels
Does your diet include this food?
Feeling Down? Try One Of These 4 RD-Approved Recipes To Boost Your Mood
Healthy food isn't just for our physical health.
Frittata vs. Quiche: A Breakfast For Many (Even Plant-Based Eaters)
Plus, how to make it vegan.
I'm A Nutritionist & This Is The Supplement I Use To Keep My Family Healthy
"As a veggie-loving mom, I find myself reaching for this blend most days."
Finally! A Greens Powder That Actually Tastes Good, Say mbg Reviews
"The best green veggie powder I have tasted."
A "Mostly" Plant-Based Diet May Help Lower Blood Pressure, Study Says
A less-than-perfect plant-based diet can still give benefits.
What Is Sea Moss & Is It A Superfood? Registered Dietitians Dive In
Should you be eating more of this slimy sea veggie?
Upgrade Your Favorite Pasta Dishes With These Healthier Noodles
An R.D. shares her favorite noodle alternatives.
Your Next Summer BBQ Needs This Vegan BLT Salad (Yes, Really!)
A surefire crowd-pleaser.
Is Corn A Grain, A Veggie, Or A Fruit? Nutritionists Settle The Debate
This food can't be pigeonholed.
5 Reasons Cottage Cheese Is Worth Eating Regularly + Tasty Ideas
It could have gut-supporting abilities.
I'm An Integrative RD & This Is The Supplement I Recommend To Celeb Clients
"It's filled with game-changing ingredients."
It's Time To Add More Of This Antioxidant-Rich Fruit To Your Diet
The tiny red fruit packs a major healthy punch.