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But should you actually take it?
When it comes to joint health and function, this herb has serious benefits.
Your muscles and joints work hard for you—how are you returning the favor?
A smoothie a day could be one of the easiest ways to pack in loads of nutrients.
There's something so alluring about a $7 ginger and collagen shot from your local market.
Here's the scoop.
Discover the brain-healthy stars of your spice rack.
Your knees will thank you later.
For all of its many perks, turmeric comes with one major drawback.
Experts agree: This daily turmeric supplement delivers impressive whole-body benefits.*
Not every healthy habit has to be a daily habit.
Add them to your meal prep rotation.
And better than a placebo, at that.
Plus five different ways they're using it.
By now you're probably aware of the benefits of turmeric.
Because your joints have probably earned some TLC.
It's super versatile.
There are so many reasons to incorporate ginger into your well-being routine.
This botanical combo is seriously underrated.