147 Items Tagged


5 Things I Learned About Survival As A Nomadic Reindeer Herder

The Guinness World Records recognizes the annual Mongol Derby as the longest and toughest horse race in the world. In the summer of 2012, I had the...

Erik Cooper
December 25 2014

Nutrition Lessons We Can All Learn From The Italians

When I was 22, I bought a one-way ticket to Italy. And it changed my life.

Kate Geagan
December 19 2014

Going Vegan In Paris

Whether you're a vegan or just looking for a breather from the steak, frites, and butter while in Paris, here are five noteworthy restaurants to try...

Christina Liva
December 8 2014

10 Tips To Stay Fresh While Flying

Travel is one of life's greatest gifts, but the actual process of getting from one place to another can be exhausting.

Jarka Kunova
November 24 2014

The Harsh Realities Of Teaching Yoga In A Foreign Country

I learnt a great deal overall from teaching regularly, and the experience was an enormously positive one. That said, I also encountered some aspects...

Robert Wolf Petersen
November 20 2014

6 Pilates Exercises To Help You Stay Sane On An Airplane

The hustle and bustle of airplane travel can cause even the best of us to forget our most deeply ingrained exercise mantras. So if your "ohm" goes out...

Christie Seaver
November 17 2014

Yoga In Photos: Asanas At The Ancient Temples Of Thailand

A few weeks ago, I had the honor of traveling through the mysterious and timeless temples of Thailand with four dear yogi friends. As an artist, I am...

Robert Sturman
November 6 2014

How To Eat Healthy While Traveling

One of the questions I get asked the most is how do I stay healthy when I travel. I know that this can be tough for lots of people, so I thought I'd...

Ella Mills
October 21 2014

What I Learned From Losing My Job 3 Times

If find yourself dealing with career uncertainty, here are some tips to help guide you along the way.

Anne Marie Rapp
August 26 2014

The 10 Most Livable Cities In The World

Pack your bags, sell your home and move to Melbourne, Australia, because that's the world's most livable city, according to a report by the Economist...

August 21 2014

7 Fun Activities To Try Before Summer Ends

With so many outdoor activities, summer is a great time to workout in new and adventurous ways! These summer activities will strengthen you muscles,...

Nora Tobin
August 12 2014

Small Talk With Strangers Could Make You Happier, Study Finds

Feeling lonely is almost a universal experience but often, when we’re surrounded by hundreds or thousands of strangers, the impulse is to withdraw —...

July 28 2014

16 Fun Ways To Say "I Love You"

Few sentiments carry the kind of weight that the three little words, “I love you,” does. But what happens when you say them so much that they start to...

7 Things I've Learned From Being Pregnant In 4 Countries

I have received prenatal care on three continents in four countries — China, the United States, Italy, and the Netherlands.

4 Ways To Have An Adventurous Life (Without Going Anywhere!)

Don’t we all love some form of adventure? This could mean a luxurious hotel in Vegas, new hiking trails somewhere nearby, a dirty hostel in Berlin,...

Saren Stiegel
June 25 2014

3 Dates That Will Put The Spark Back In Your Relationship

After being in any relationship for long enough, you take for granted that you know all there is to know. And to some degree that’s true … you learn...

Esther Boykin, LMFT
June 23 2014

10 Tips To Make Sure You Really Get A Stress-Free Summer (Infographic)

Summertime is often associated with fun and relaxation, but stress is an ever-present force this time of the year that sneaks up on us derails all the...

Dr. Doni Wilson
June 15 2014