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Just as no two redwoods are ever exactly alike, there is nobody else on the planet just like you.
When traveling is your passion and yoga and fitness are on your everyday to-do list, it can be difficult to choose between the two. With these moves,...
Driving across the country felt like the complete opposite of safe. It felt more like free.
This month marks one year since I graduated from optometry school and embarked on a 30-day yoga and self-discovery program in Bali. Here are some...
It may sound dramatic to say that a surf and yoga retreat changed my life—except that it's true.
These photos from a single day in Jerusalem will make your jaw drop.
If you’re not trying something new, you’re not growing.
You'll be so glad you kept it up.
Never leave home without #6!
Thanks to my insatiable appetite for adventure, cultural experiences, and the wild unknown, I have been lucky enough to travel the world over these...
Consistently rated among the top 10 healthiest cities in the U.S., Seattle is a wellness gem waiting to be discovered. That's why we found the 25 best...
Spring brings with it a busy travel season filled with tropical vacations and tons of wedding travel. And with travel comes hours of sitting in...
Eat, Move, Live, Breathe, and Love at San Francisco's 28 hottest wellness spots!
It's time to get excited, because your next hotel visit could be complete with a mini bar stocked full of green juice and kombucha.
Earlier this week, NASA astronaut Scott Kelly touched down after 340 days in space.
It's up to us—now more than ever—to protect these vulnerable creatures
Three years ago, my husband and I decided that instead of giving presents, we’d exchange gifts of presence.