49 Items Tagged


How Yoga Saved My Sanity During Deployment

In May 2011, my husband and I moved to Germany. I had always wanted to live in Europe, so this assignment was a dream come true. My husband was...

Leslie Brians
December 31 2013

A Simple Sequence That Will Help Your Back

Holiday travel is right around the corner, and we all know that sitting in planes, trains and automobiles often causes stress in our bodies. If you're...

Julie Wilcox, M.S.
December 19 2013

7 Ways To Take Your Yoga Practice With You, No Matter Where You Go

My lifestyle doesn't lend itself to regular anything. I’ve spent the last 18 years — my entire working life — touring with bands as a sound engineer....

Becky Pell
November 19 2013

Yoga In Florence & Rome (Wow!)

Italy! It's one of the most artistically inspired lands I've ever visited. I can only imagine that if Michelangelo had been with the yogis, the...

Robert Sturman
November 18 2013

5 Ways To Turn On Your Inner GPS

Not all who wander are lost. But what happens when we lose the will to wander? When we get stuck, we stop exploring.

Partner Post
July 18 2013

5 Easy Exercises You Can Do While Traveling

Summer is in full swing, and for many of us, summer means road trips! While there's nothing better than the thrill of the open road, there's not much...

Brianne Grogan, DPT
July 5 2013

12 Yoga Poses To Practice On An Airplane

If you’re an avid traveler like me, the lack of sleep and hours spent in airports and on airplanes leaves you with little time or energy. But there's...

Megan McGowan
June 20 2013

How To Make Friends In Your Yoga Community

Sure, you know The Beatles song "Dear Prudence." But which of these facts about the song are true?

Partner Post
June 10 2013

8 Natural Remedies Every Traveler Should Carry

Regardless or whether you're traveling for business or pleasure, these are good to have on hand, as they might come in handy.

Allison Hodge
May 13 2013