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Plus, 9 other healthy eating secrets from one of the world's happiest countries.
EGOT Winner John Legend On How Life's Changed Since Becoming A Dad & How He Wants To Change The World
John Legend opens up on the mbg podcast.
Disconnecting daily doesn't have to be that hard.
Wellness it-girl Fern Olivia spills.
Pura vida indeed.
It's all about pushing the boundaries and seeking out new experiences.
It's all about actively setting aside space to be with yourself.
Lesson learned: We can all stand to have a little less.
And how you can recreate their magical experience in your own community.