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Traditional Chinese Medicine
This practice has been around for centuries—here's the basics.
Jujube tea, anyone?
Because your self-care routine isn't just skin deep.
"Simply put: Without the flow of chi, there would be no life."
Allergy season can be a doozy, but taking care of your immune system can help ease the effects.
This dynamic botanical has a lot of benefits.
Your body deserves a little massage too.
Step 1: Slow down.
Happy Lunar New Year!
Just in time for the holiday rush.
Would you try facial cupping? Why you should.
Both times have unique benefits.
Yin-yang represents a dynamic balance of opposing but complementary forces.
Follow their channels, absorb their gold mine of tips, and support their work.
Ready, set, press—ahhhh.
Here's the post-acu plan an acupuncturist recommends to all her patients.
The importance of sticking to a schedule.
Fire. Earth. Metal. Water. Wood. Which are you?
It's the perfect thing to sip at the end of dinner on a cold night.