246 Items Tagged


Why You Should Open A Window (Especially When It's Cold Outside)

It's getting cold (in most parts of the country). As we collectively turn our attention to chunky sweaters and cozy blankets, pause for a minute...

Detox Your Home & Live A Little Greener: A Pediatrician Explains

Living “green” and exploring ways we as individuals can protect the environment from pollution and degradation, and protect ourselves from...

Dr. Aparna Bole
September 27 2014

How To Detox Your Body (No Willpower Or Deprivation Required)

Have you been searching for ways to aid your body's natural detoxification process? Well, here are four simple tips that you can incorporate into your...

Osha Key
September 15 2014

5 Toxic Ingredients You Want To Avoid In The Shower

Do you take steps to eat right? Do you avoid toxic chemicals like bisphenol-A (BPA) in canned food and food storage containers? Then it only makes...

Healthy Child Healthy World
September 12 2014

Why Sweating Is The Best Way To Get Rid Of Toxins

How sweating eliminates toxins, according to science.

Joel Kahn, M.D.
September 4 2014

A Mini-Guide To Choosing The Best Nontoxic Mattress

Cleaning up your sleep environment can have an impact on your health.

Frank Lipman, M.D.
September 2 2014

5 Things I Wish Everyone Knew About Detoxing: A Doctor Explains

Detoxing has become a more mainstream topic in the last couple of decades or so, but the practice has been around for centuries and has roots in...

Sara Gottfried, M.D.
August 27 2014

7 Ways To Be A Healthy, Happy & Mindful Mama

In my effort to be the best mom I can be, below are seven simple, yet effective tips I try to incorporate into my daily life.

Molly Sims
August 26 2014

Why You Should Never Buy Products With Microbeads

I grew up just a block away from Lake Michigan, dunked my head in all five Great Lakes two summers ago and thought I knew the lakes pretty well. I am...

DIY: Make Your Own Toxin-Free Perfume!

As a holistic health coach and natural weight loss expert, I often work with people who are completely off balance both physically and emotionally. To...

Nathalie Chantal de Ahna
August 20 2014

3 Common Chemicals That May Cause Breast Cancer

Bisphenol-A, phthalates, and parabens are three very common chemicals that have been linked in various studies to breast cancer.

An Anti-Inflammatory Cucumber Smoothie

Fennel and cucumber make this a powerful superfood smoothie.

Jeanette Bronée
August 17 2014

Fracking: What It Is & Why You Should Care

Fracking is all over the news lately. No wonder. This technology responsible for America’s recent boost in natural gas production has some critics....

12 Reasons To Go Plant-Based

Everyone has his or her own reasons for going plant-based. Whether it's because of doctor’s orders, an eye-opening documentary, or a pushy friend,...

Talia Pollock
August 14 2014

DIY: An All-Natural Air Freshener

As a holistic health coach and natural weight loss expert, I help people reinstate both physical and emotional balance in their life. Whenever I tell...

Nathalie Chantal de Ahna
August 11 2014

How Perfume Messes With Your Hormones (Even If You Don't Wear It)

Although many of us love our signature scent, it likely contains chemicals that may wreck havoc on our hormone function. I'm not suggesting we ditch...

Liane Moccia
August 9 2014

9 Tips To Use Less Plastic, Eat Better & Keep Toxins Out Of Your Body

Whether you like it or not, you’re probably one of the 90% of adults with endocrine-disrupting chemicals from plastic in your bloodstream. Endocrine...

Michael SanClements
August 8 2014