211 Items Tagged


An Anti-Inflammatory Cucumber Smoothie

Fennel and cucumber make this a powerful superfood smoothie.

Jeanette Bronée
August 17 2014

Fracking: What It Is & Why You Should Care

Fracking is all over the news lately. No wonder. This technology responsible for America’s recent boost in natural gas production has some critics....

DIY: An All-Natural Air Freshener

As a holistic health coach and natural weight loss expert, I help people reinstate both physical and emotional balance in their life. Whenever I tell...

Nathalie Chantal de Ahna
August 11 2014

How Perfume Messes With Your Hormones (Even If You Don't Wear It)

Although many of us love our signature scent, it likely contains chemicals that may wreck havoc on our hormone function. I'm not suggesting we ditch...

Liane Moccia
August 9 2014

Protect Your Brain From Booze With This Supplement

When it comes to drinking alcohol, research seems to indicate that use in moderation may have significant health benefits. With that said, too much...

Austin Perlmutter, M.D.
August 8 2014

9 Ways To Reduce Food Additives & Improve Your Kids’ Behavior

If you limit the amount of sugar your kids eat in an effort to keep them calm(er), consider keeping an eye on the food additives they consume....

What Everyone Should Know About Thyroid Disease

Have you noticed that many people you know have been diagnosed as having a low functioning thyroid, or hypothyroidism? And have you also noticed that...

Susan Blum, M.D., MPH
July 18 2014

DIY: 9 All-Natural Beauty Products

We live in a world where we are immensely pressured to keep up appearances. Unfortunately, we're also at the mercy of a self-regulated cosmetics...

Dr. Pragati Gusmano
July 17 2014

Why Beauty Products Are Toxic & What You Can Do About It

When it comes to the products you put on your body, skin, or hair, one thing's for sure: most companies that makes those products don't have your...

July 16 2014

6 Surprising Factors That Cause Low Testosterone In Men

The latest medical craze sweeping the country is testosterone replacement.

William Rawls, M.D.
July 16 2014

New Study Proves That Organic Produce Is Actually Better For You

You're shelling out tons of extra cash to buy organic, but is it really worth it? Is the produce really that much better for you?

July 15 2014

Have Autoimmune Disease? Here's What Could Be Wrong

Autoimmune conditions have exploded to epidemic proportions over the last few decades, affecting an estimated 50 million Americans. To put that in...

8 Tips To Have Toxin-Free Fun This Summer

Summer! How long did we wait for this exact moment? If you haven’t had a moment to catch fireflies yet, chances are you soon will. To wish you a happy...

3 Ways To Handle (And Even Love) Toxic People

Identifying the toxic people in your life is usually pretty straightforward. But depending on your coping skills, their desire to change (or not), and...

F. Emelia Sam, DDS
June 30 2014

7 Things I Wish Everyone Knew About The Nation's Deadliest Cancer

When you hear the words, "the nation's deadliest cancer," which cancer immediately comes to mind? Like most of the population, you probably didn't...

Susan Warmerdam
June 23 2014

How To Keep Toxins Out Of Your Home During A Renovation

Renting a house or apartment presents unique challenges when it comes to home improvement. While most renters won’t undergo major renovations, a...