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The world's fittest vegan shares his story.
Whether you're the cheater or you've been cheated on, this is a must-read.
Most Olympic athletes and hopefuls follow a predestined path to success in the world of elite sports—for Erin Beck, the path was less formulaic.
They know exactly what to do when you hit a wall.
Get ready to say goodbye to illusions.
The first one is super-important.
When it comes to sexuality, this may be the most inclusive year yet.
Yes, there is a way to stop it.
Here's what the research says.
It's called intermittent reinforcement, and it can really mess with your head.
"Most people seem to believe that if a relationship doesn't last until death, it's a failure. But the only relationship that's truly a failure is one...
Even when someone mistreats you repeatedly, it's easy to judge yourself for making a boundary. We think, "I should be better. I should be able to...
Are your friends unconsciously sabotaging your love life?
Leaving gives you more emotional strength and power in the relationship by moving you further out of the narcissist’s control, and (s)he doesn’t want...
If someone's dogma makes you feel trapped and judged rather than liberated, then it does not serve you.