20 Items Tagged

tips

The Genius 5-Second Trick That Will Keep Your Berries Fresh For Weeks

Keep your money from going down the drain.

#antioxidant #food #foods #healthy foods #home
Liz Moody
July 17 2017

10 Genius Ways To Make Everything You Cook Healthier (From A Professional Chef)

Your food will taste better too.

#food #foods #functional foods #functional recipes #healthy foods
Liz Moody
May 26 2017

What Living in France Taught Me About Healthy Eating

Bread and cheese is definitely allowed.

#food #healthy foods #tips
Mikki Brammer
February 21 2017
PAID CONTENT FOR W3LL PEOPLE

5 Ways To Achieve A Radiant Look (Spoiler Alert: You're Probably Doing It Wrong)

Say goodbye to cakey foundation and spidery mascara! W3LL PEOPLE co-founder Shirley Pinkson shares her secret application tricks, top green beauty...

#beauty #green beauty #happiness #makeup #tips
mindbodygreen
August 3 2016

How To Keep Your Avocados Fresh For 6 Months (Yes, Really)

How have we not been doing this all along?

#avocado #editor's pick #food #healthy foods #tips
Emi Boscamp
June 21 2016

The Easy Way To Keep Your Guac (And Avocados!) From Turning Brown

No lemons, no pits, no work.

#avocado #food #healthy foods #tips
Emi Boscamp
May 17 2016

A 5-Minute Routine To Strengthen Your Butt & Thighs

This workout will literally get your butt in gear.

#fitness #tips #weight loss #wellness
Donovan Green
May 4 2015

9 Ways To Get Fit If You Can't Afford A Personal Trainer

The reality is that there's a lot you can do on your own to get fit and healthy.

#fitness #tips #weight loss #wellness
Krista Stryker, NSCA-CPT
March 31 2015

Train Like A Tennis Star! 5 Exercises To Strengthen Your Arms & Core

A workout geared to tone your upper body.

#abs #fitness #tips #weight loss #wellness
Nora Tobin
September 8 2014

23 Tips To Get Picky Eaters To Enjoy Healthy Food

Before you become a parent, it's easy to pass judgment on other families, and how you would do things differently. As a lifelong member of the health...

#food #healthy foods #parenting #tips #wellness

6 Reasons To Do Box Jumps Every Day

Box jumps are one of my favorite exercises of all time, and for good reason: they’re incredibly efficient, easy to scale for different fitness levels,...

#fitness #tips #weight loss #wellness
Krista Stryker, NSCA-CPT
August 7 2014

5 Tips To Survive Any Stressful Situation

I've lived through some pretty stressful projects including: completing work under tight deadlines for internationally renowned clients, trying to...

#change #personal growth #relationships #relaxation #stress
Sarah Von Bargen
July 21 2014

7 Ridiculous Myths People Believe About Losing Weight

As a celebrity fitness and nutrition expert for nearly three decades, myth busting has become a major part of my job. You know, the myths nearly...

#dairy #fitness #tips #weight loss #wellness
JJ Virgin, CNS, BCHN
June 25 2014

5 Things Women Need To Know About Staying Safe

Every two minutes, a sexual assault occurs in this country. Because of that, I’d like to share some guidelines for summer safety. Yes, these tips can...

#communication #fitness #safety #tips #wellness
Jennifer Cassetta
June 20 2014

How To Detox Your Entire Life

Being holistic is a lifestyle. It’s not just about eating organic food and being a yogi. It’s about looking at your whole life, from your food to your...

#beauty #cosmetics #relationships #tips #toxic
Hayley Hobson
May 23 2014

3 Ways I Learned To Thrive As An Introvert

About 10 minutes into a talk I was giving to a group of college students, I mentioned that I was a shy introvert. After a moment of silence, I heard a...

#personal growth #relationships #tips #wellness #work
Josh Langley
May 6 2014

Try These 12-Minute High-Intensity Workouts (No Equipment Required!)

If you think you need equipment in order to stay in shape, you’re kidding yourself.

#fitness #flexibility #hiit #tips #weight loss

5 Foods I ALWAYS Have On Hand To Keep My Snacking Healthy

Substantial food with enough crunch to satisfy your cravings.

#gluten #healthy foods #quinoa #slideshows #snacks
Wade Brill
April 22 2014

How My Dog Made Me A Vegetarian

As a graduate of The Institute for Integrative Nutrition, I am well versed in hundreds of different dietary theories, from Atkins to Ayurveda. When it...

#food #healthy foods #tips #vegetarian #wellness
Meredith Flittner
March 2 2013

Do it Gorgeously Green: Q & A with Sophie Uliano

Want to evolve your home into a greener sanctuary, but not quite sure where to start? Look no farther than New York Times bestselling author and Oprah...

#beauty #beginners #books #culture #eco-travel
Colleen Wachob
August 16 2010