16 Items Tagged

Thich Nhat Hanh

4 Mantras For Love & Happiness

" Love and compassion … are the ultimate source of human happiness, and the need for them lies at the very core of our being." - Dalai Lama...

David G. Arenson
December 13 2014

A 1-Minute Action That Could Transform Your Life

We hear a lot about the importance of slowing down these days. We know that we move too fast, we work too fast and we keep every slot of every day...

Sheryl Paul
December 1 2014

7 Ways to Live Mindfully

“We can cultivate our well-being by concretely applying mindfulness to our daily living” - Thich Nhat Hanh What exactly does it mean to live...

Erica Trestyn
August 14 2012

Have a Fabulous Day! Create a Morning Ritual

You have the choice to keep hitting the snooze button, over and over as you moan and groan about the start of a new day. Or you can jump out of bed...

Claire Charters
June 30 2012

Changing No-Where to Now-Here

Every moment that we are alive is a unique chance to make an actual life-changing decision. We have the power to choose love over hate, engagement...

Erin Lewis
June 24 2012

7 Simple Ways to Cultivate Happiness

“Nobody else knows your reason for being. You do. Your bliss guides you to it.

Erica Trestyn
June 7 2012

Thich Nhat Hanh: The Power of Mindfulness

"The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower...

May 15 2012

A Summer Reading List for Deep Thinkers

We all know a summer reading list should provide entertainment for you this summer, but why not grab a stack of books that is sure to provide much...

Heather Mullins-Owens, J.D., M.A., RYT
May 9 2012

Thich Nhat Hanh: Wake Up and Smile!

"Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with...

January 25 2012

Spiritual, Material... Oh My!

"We are not human beings having a spiritual experience. We are spiritual beings having a human experience." ~ Pierre Teilhard de Chardin...

Jeri Senor
January 10 2012

Thich Nhat Hanh: Don't Blame the Lettuce!

"When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look for reasons it is not doing well. It may need...

October 18 2011

Thich Nhat Hanh: Freedom Is a Choice

"Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... No one can prevent you from being aware of...

September 28 2011

Real World Meditation Tips from NYC Teens

What if you can't get to a cushion, meditation center, or yoga studio, but need to touch down into the present moment and connect with yourself? You...

Sarah Herrington
August 15 2011

Thich Nhat Hanh: The Power of Smiling

"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy." -- Thich Nhat Hanh

July 25 2011

Thich Nhat Hanh: Every Day Is a Miracle

"People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air,...

Jason Wachob
May 16 2011

Thich Nhat Hanh: You've Got Enough Right Now

"It is possible to live happily in the here and now. So many conditions of happiness are available—more than enough for you to be happy right...

Jason Wachob
February 8 2011