178 Items Tagged


Drinking Tea This Way May Be Harmful — Here's What To Do Instead

Take this extra precaution and enjoy your next cup even more.

Caroline Muggia
March 20 2019

Meet The Blood-Sugar-Balancing Tea You've Never Heard Of

The health benefits of pu-erh, including better blood sugar balance and heart health.

Marvin Singh, M.D.
March 11 2019

Blood-Sugar-Balancing Herbs & Teas That We Should All Have On Hand

Blood-sugar-balancing teas and herbs, including green tea, turmeric, and Gymnema sylvestre.

Marvin Singh, M.D.
February 21 2019

We Tried All The Mood-Boosting Teas & These Were The 5 Best

Whether you're feeling SAD or just want to be a little more happy, we've got you covered!

Liz Moody
February 13 2019

Are You A Coffee Or A Tea Person? This Study Might Finally Explain Why

A new study explains what makes you a coffee versus tea person, including genetics and how your brain reacts to caffeine.

Gretchen Lidicker, M.S.
November 25 2018

Drinking Caffeine Can Lead To Weight Gain. Here's How

Is your morning cup of coffee contributing to a growing waistline?

Vincent M. Pedre, M.D.
November 11 2018

Have Anxiety? You Need To Do This One-Week Zero Caffeine Test

You might not even realize what role caffeine is playing in your symptoms.

Ellen Vora, M.D.
September 9 2018

5 Mind-Altering Plants That Can Boost Your Mood On Even The Roughest Days

Recommendations from two Ph.D.'s who are experts on the topic.

Nicolette Perry, Ph.D.
August 23 2018

Try Sipping These 6 Caffeine-Free Teas To Help Eliminate Bloat

Plus, one bonus caffeinated one, for the mornings when ya just need it.

Emily Kyle, R.D.
July 19 2018

These 8 Anti-Inflammatory Powerhouses Cost Less Than $1 Per Serving

We asked a nutrition expert to share how to get the most bang for your buck!

Liz Moody
July 9 2018

Sore Throat Remedies: Honey & More

Suffering from a sore throat? One of these soothing natural remedies is sure to help!

Darcy McDonough, M.S.
June 22 2018