376 Items Tagged

supplements

3 Ways To Use Topical CBD To Solve Your Change-Of-Season Woes

Here's how to use topical CBD to solve all of your change-of-season woes, including dry skin, sunburns, and itchy eyes.

Gretchen Lidicker
18 hours ago

How To Biohack Your Hormones For A Better Mood & Sex Drive

How to biohack your hormones for a better mood and sex drive, including boosting your fiber intake and taking maca.

Robin Berzin, M.D.
2 days ago

Seasonal Allergies Are The Worst. Here's What You Need To Know For An Easier Spring

Your guide to seasonal allergies, including common symptoms, their underlying causes, and how to treat them naturally.

PAID CONTENT FOR Thorne

How To Really Reap All The Benefits Of Curcumin? Here's Everything We Know

Curious About Curcumin? How To Get The Biggest Body Benefits From Turmeric's Super Ingredient

5 days ago
PAID CONTENT FOR NOW

The One Supplement I Always Take For My Immune System In The Winter

Why mushrooms are my go-to winter supplement, including their immune-and mood-boosting properties.

5 Science-Backed Herbs That Really Do Their Job

Science-backed herbs that really do their job, including ginger, dandelion, and lemon balm.

Anyone Else Having Crazy Dreams When They Detox?

Why some people have crazy dreams when they detox, including microbiome and blood sugar changes.

PAID CONTENT FOR Solaray® Mycrobiome®

How Many Live Cultures Do I Really Need In My Daily Probiotic?

900 million, 50 billion, 100 billion? Let's find out!

February 25

I Got A Hemp Oil Massage & I'll Definitely Be Back

The benefits of a topical hemp oil massage, including reducing muscle and joint soreness.

Gretchen Lidicker
February 24

Can You Get Addicted To Fiber Supplements? A Doctor Weighs In

What you need to know about taking fiber supplements, including whether or not you should be taking them long term.

Bindiya Gandhi, M.D.
February 20

I've Been Tracking My Cycle Meticulously For 2 Years & I've Learned A Lot About My Hormones

What you can learn from tracking your cycle, including when your fertile days are and when PMS symptoms might occur.

Gretchen Lidicker
February 16

Want A Healthier Complexion? Here Are 5 Skin Health Rules To Live By

Skin health rules to live by, including hydrating, moisturizing, and supplementing with skin health supporting nutrients.

The Herbs & Supplements Most Women Need During Perimenopause

The herbs and supplements most women need during perimenopause, including vitamin D, rhodiola, and omega-3s.