368 Items Tagged
superfoods
5 Ways To Stay Energized While Traveling This Memorial Day
Here's what I suggest.
These Nuts & Seeds Are Almost As Good As Taking A Magnesium Supplement
For the 75 percent of Americans who don't meet the RDA for magnesium.
The Superfood That 97% Of Us Aren’t Getting (And Guys, It’s In Pizza!)
And it can even reduce the risk of developing some serious chronic health problems, like heart disease and diabetes.
How To Pick The Perfect Avocado, From New York City's Avocado Guy
These avo-tricks will make you love them even more!
These Cookie Dough Superfood Bites Will Boost Your Mood & Energy
Here's how to make this easy snack.
Discover The Buzzy Ingredient That Everyone's Calling The New Chia Seed
Think of them as chia seeds on steroids.
Wake Up Your Taste Buds With This Brain-Boosting Berry Chia Pudding
This is something to seriously look forward to.
This Snack May Be The Key To Long-Term Brain Health, New Study Finds
We'll eat anything in the name of brain health.
Get Your Mushrooms In & Keep Your Brain Sharp With This Salad Recipe
It also improves digestion and calms the nervous system!
This Sweet Potato Shake Is The Ultimate PMS Potion To Relieve Your Pain
It's refreshing and tasty!
One More Reason To Love Avocados: They May Hold The Secret To Treating Long-Term Inflammation
As if we needed another reason...
Mushrooms Really Are Magic (When It Comes To Brain Health, That Is)
New research has found a potential link between mushrooms and keeping your brain healthy, long into your elderly years.
Here Are 10 Tips For Cooking Vegan Food On A Budget
Get prepared and save money.
These Are The Heart-Healthy Foods You Need To Stock Up On
They're healthy and yummy!
Eat These 3 Nutrients Daily To Protect Your Eyes & Brain From Screen Time
Blue light is hurting our eyes—but the good news is, we can fix it.
The 8 Healthiest Fermented Foods To Reduce Inflammation & Boost Your Mood
Get your daily dose of probiotics here!
3 Easy Ways To Ripen Avocados Fast Because No One Should Wait For Guac
Unripe avocado? These hacks will have you guac-ready in no time.
5 Reasons THIS Type Of Honey Deserves A Spot In Your Pantry, Medicine Cabinet & Beauty Routine
This superfoods's benefits are sweet!
Kale Is Out — THIS Superfood Is Now No. 1 In America
A recent survey of dietitians across the nation found that this superfood reigns supreme.
