499 Items Tagged

sugar

Blood-Sugar-Balancing Herbs & Teas That We Should All Have On Hand

Blood-sugar-balancing teas and herbs, including green tea, turmeric, and Gymnema sylvestre.

Marvin Singh, M.D.
2 days ago

If You Have Chronic Pain, Make These Changes To Your Diet — STAT

Nutrition advice for managing chronic pain, including eliminating inflammatory foods and eating plenty of fish.

This Is The Best Time In Your Cycle To Eat Carbs & Sugar

The best time in your cycle to eat carbs and sugar, including how your hormones affect your carbohydrate tolerance.

Gretchen Lidicker
January 21

I Cut Out Sugar, Carbs & Caffeine For 90 Days & It Wasn't As Bad As You Think

I cut out sugar, alcohol, and caffeine for a 90-day candida diet, and my results were life-changing.

Gretchen Lidicker
January 8

Here's Why You're SO Tired Over The Holidays

Why you're so tired over the holidays, including sugar, inflammation, and alcohol.

Marvin Singh, M.D.
December 25 2018

Is WW The New Wellness Company?

Weight Watchers is now WW. Here's how they're embracing wellness and thinking about more than just weight loss.

Stephanie Eckelkamp
December 18 2018

A New Tool May Be Able To Tell Us Exactly What's In Our Food

New AI software tells us what ingredients are in our food and offers recipes

Caroline Muggia
October 11 2018