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You'll never look at a cookie in the same way again.
It makes everything taste a little sweeter.
It's all about the science of how it's affecting your body.
It'll also help you eliminate your sugar cravings!
A crunchy, chocolaty, easy-to-make snack? Count us in!
It takes less than 10 minutes to make.
The secret ingredient your smoothie is missing
If you've tried to quit sugar and failed, you need to read this ASAP.
Swap sugar out for this all natural and delicious sweetener.
Keep one on hand and you'll never go for that 3 p.m. candy bar again.
When it comes to reducing sugar consumption, science is the way to go.
The perfect refined-sugar-free maple recipe for the holidays.
Here's what to eat instead.
Plus more no-sugar sweets to satisfy any craving!
Meet your new favorite breakfast.
She also reveals the go-to breakfast she recommends to clients.
Including how to bust those sugar cravings!
Hint: it has to do with your hormones.