45 Items Tagged
sugar-free
Are Sneaky Sugars Lurking In Your "Healthy" Foods? Be Wary Of These 5 Culprits
Learn to be a sugar detective, from a celeb nutrition expert.
These Ultra-Decadent Fudge Pops Are Free Of Dairy & Refined Sugar
These decadent-tasting pops get their creaminess from avocado and flavor from cacao.
11 Date Night Dessert Recipes, All Literally Made With Dates
Even if you're cutting down on sugar, dessert doesn't have to be off the menu. Dates are here to help.
An MD's 5 Nonnegotiables For Healthy Aging, No Matter Your Age
The secrets to healthy aging are actually pretty straightforward.
Your Dad Won't Believe This Chocolate Pudding Is Made With Avocados
There's no reason for vegan desserts to be complex.
11 Healthy Pasta Sauce Recipes That Are Actually Good For You
Make the ultimate comfort food a little better for you.
Curiosity Is A Superpower: Here's How To Use It To Combat Anxiety & Addiction
Jud Brewer, M.D., Ph.D., says paying attention is key.
Our Favorite Protein-Packed Solutions For Women Who Can't Stop, Won't Stop
The ultimate snack foods for fuel when you're getting after it and doing the most, according to an RDN.
This Goji-Tomato Marinara Is The Perfect Low-Sugar Pasta Sauce
Goji berries are supreme!
Cutting Back On Sugar? This Doctor Doesn't Want You To Quit Cold Turkey
Bring on the candy (for a little while).
These Salted Nut Butter Rice Crispy Treats Are Low-Sugar & Delicious
The rice cereal treats of your childhood, with a healthy twist.
The 11 Best Diets For Overall Health In 2020, According To New Report
The Mediterranean Diet comes out on top once again.
5 Realistic Practices For Living My Best — Before The New Year
The key to living our best? Watch this.
4 Things That Fuel Motivation For Your Next Workout (Even If You're Not Feeling It)
Dreading your workout? Try this.
6 Little (Yet Big) Ways To Live Your Best — Every Single Day
Have you done any of these 6 things today?
These Healthy Soda Alternatives Are Sparkly AF & Oh-So-Delicious
Made with zero sugar or a hint of all-natural ones, these are a delicious and healthy addition to your day.
These Are The Best Healthy Chocolate Bars You Can Buy
It was a tough job, but someone's gotta do it.
The Genius Natural Ways This Chef Cuts Down On Sugar
Sugar overload led to restless sleep, brutal afternoon exhaustion, and an overall sense of ickiness.
This Trendy New Sweetener Has Gut-Healing Benefits — But Is It Worth Trying?
Everything you need to know about date paste and exactly how to use it.
5 Hydration Hacks For Staying Hydrated This Summer
Some easy ways that you can keep your hydration levels up on the daily.