519 Items Tagged


Why Eating Fruit May Worsen Food Cravings

Have you ever satisfied your sweet tooth with a piece of fruit instead of whatever's for dessert? You probably thought you were doing yourself a...

Emi Boscamp
May 5 2015

The Simplest Way To Offset The Effects Of Sitting All Day

You already know that sitting is killing you. We've got good news, though: There may be a way to counteract the damage caused by all those hours spent...

Emi Boscamp
May 1 2015

The 10 Cities With The Most Air Pollution In The U.S.

Take a deep breath. We've got some not-so-great news. Or wait — on second thought, maybe don't.

Emi Boscamp
April 30 2015

How To Rescue Yourself From Obsessive Worrying

Worrying has become a national pastime. Whether you're worrying about repaying your college loan, having job stability in an unstable economy or...

Debbie Hampton
April 29 2015

This May Be The Easiest Way To Get Kids To Eat Healthier

The secret to getting kids to make healthier food choices? A bright green smiley face. Yes, seriously.

Emi Boscamp
April 29 2015

The Surprising Trick That Helps You Reach Your Goals

Everyone is always telling us to live in the moment — to "carpe diem!" — but what about our goals for the future? Is there a way to be present while...

Emi Boscamp
April 29 2015

New Report Says Modern Men Value Family More Than Financial Success

A portrait of the 21st century man looks something like this: He'd rather be a good father, husband, son or friend than be professionally successful....

Emi Boscamp
April 28 2015

The More Sex You Have, The More Money You Make

Your mind and body will always thank you for spending more time getting it on, but they're not the only ones. Surprisingly, your wallet will, too.

Emi Boscamp
April 27 2015

The 20 Happiest (And Saddest) Countries In The World

In their third-ever World Happiness Report, an international team of economists, neuroscientists, and statisticians have determined that the Swiss are...

Emi Boscamp
April 23 2015

This Natural Therapy May Treat Depression Better Than Pharmaceuticals

We've long been familiar with the benefits of mindfulness meditation — including (but not limited to) improved productivity and focus, reduced anxiety...

Emi Boscamp
April 21 2015

The Scientific Reason Affirmations Work So Well

Even if you're on the lowest rung of the corporate ladder, intimidated by those peering down at you from above, there's a way to boost your confidence...

Emi Boscamp
April 20 2015

What I Wish More People Understood About Infertility

When your hopes are dashed again and again, it’s hard to have the courage to keep trying — this is a fairly universal and relatable sentiment, in all...

Dr. Jane Nani
April 17 2015

Seattle Company Raises All Its Employees' Salaries To At Least $70K

Last week, we reported that while money may not be able to buy you happiness, it sure can get you some more sleep.

Emi Boscamp
April 15 2015

Good News! Taking Probiotics Can Cheer You Up

It might be time to load up on the kombucha — because, apparently, it could put you in a better mood.

Emi Boscamp
April 14 2015

Researchers Find Potential Link Between Gluten & ALS

Researchers from Israel think it might be possible that gluten sensitivity could cause a syndrome that looks like ALS. But it's important, first and...

Emi Boscamp
April 14 2015

We're Killing The Oceans (And They're Probably Going To Return The Favor)

252 million years ago, volcanoes erupted a huge amount of lava onto the earth and carbon dioxide into the air, chemically altering the oceans in a way...

Emi Boscamp
April 10 2015

Money Can't Buy Happiness, But Study Says It Can Get You More Sleep

Sleep deprivation in America is such an issue, the CDC has actually labeled it a national epidemic. And with the problem only worsening, the National...

Emi Boscamp
April 10 2015

Why You Shouldn't Worry Too Much About Fish Oil

When poorly designed studies with dubious statistical analyses combine with journalists who are often ill-prepared to appropriately interpret complex...

Dr. Mitchell Gaynor
April 8 2015