43 Items Tagged
Eat Like An Okinawan & Live Until You're 100
Want to live your full number of years blessed by energy and health? A wise mentor told me long ago to find people who have achieved that goal and...
This Is The Best Thing You Can Do For Your Child's Brain
If there existed one, simple thing you could do to improve your child's performance every day at school, in addition to their long-term educational...
The 35 Best Places To Live In The U.S. If You're Under 35
If you're not already a part of the hustle and bustle of the Big Apple, it may be time to pack your bags and join us over here. According to Vocativ's...
People Make More Money If They're Emotionally Intelligent
You've always been told that you should never let emotions get in the way of your job. Reserve your sensitive side for home. Being a hard-ass will get...
Which Studies Can You Actually Trust? Here's How To Tell
If you spend any time on social media, or even email, chances are you read, skim, and swap recent scientific studies. It's impossible not to click on...
Happy Wife, Happy Life? Science Says The Cliche May Be True
Maintaining a solid marriage is difficult by any standard, but a new study out of Rutgers University suggests that the woman's happiness is a better...
Sad, But True: Some Doctors Still Recommend Processed Food
The American Society for Nutrition has a stated mission, which includes the following: “… to support the dissemination and application of nutrition...
487 Elementary Schools At Risk Of Toxic Herbicide Exposure
Check out this interactive map of schools exposed to toxic herbicides.
How To Stop Freaking Out All The Time
For those with high anxiety.
This Behavior Ends More Relationships Than Any Other
New research says that this is an impulse we're going to need to curb if we want to have a healthy and successful romantic relationship.
Why Heavy Metal Detox Therapy Could Help Prevent Heart Disease
Maybe you know someone who has suffered a heart attack. You're concerned about their well-being, particularly if they're diabetic or suffered a large...
Study Says That If You Want To Help The Environment, Eat Less Meat
It turns out that being a vegan might mean you're also helping to save the environment ... or, at least harm it a lot less than your meat-eating...
The 10 Healthiest Superfoods (Sorry, Kale!)
Superfoods with the highest nutritional content.
Why Wellness Warriors Should Care About Football
As America’s most popular sport, football is a big part of life for many of us. Boys in the United States start playing pee wee football around age 6,...
How Meditation Changes Your Brain: A Neuroscientist Explains
Is your brain also a little unsettled, restless, capricious, whimsical, fanciful, inconstant, confused, indecisive, or uncontrollable?
Meditation Boosts Your Immune System
Your body is the only one you have. Take good care of it.
Mind-Blowing Sugar Consumption (Infographic)
How sugar consumption has changed over the years.
Why Yoga, Tai Chi, and Qi Gong Aren't Like Other Workouts
All helping to deepen the mind-body connection.
Before and After Photos: A Month of Meditation
This photo series displays the physical difference meditation can have on people.
Stressed-Out Students: How Stress Affects Your Mind & Body (Infographic)
The mental and physical affects of stress.