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The answer might surprise you.
A study by Brown University has found adopting a mindfulness practice led to significantly lower blood pressure in the study participants.
We shed about 50 to 100 hairs on average each day. If you're shedding more, or if your hair has stopped growing in places altogether, keep reading.
Two great ways to get your well-being back to the top of your priority list.
Because everyone has 10 minutes.
A new study found disclaimers on photos are almost entirely ineffective in changing the way women perceive the images.
You cannot pour from an empty cup.
After analyzing the dreams of participants in a new study, researchers found that participants who had more bad dreams were then better at controlling...
It's all about stimulating the vagus nerve.
Creating a healthy relationship requires a ton of self-awareness, whether at work or in love.
Gendered social norms have real consequences—yes, even for men!
Hint: It may take a new definition of "productivity."
Have you read "Educated" yet?
Give her six-step process a try.
"It's interesting how when you shift one thing in your life, it can cascade."
Public lands and public health are inextricably linked.
Music to our ears!
A new study has found conclusive evidence Americans aren't just sleeping less, they're sleeping worse.
Negative feelings about sex can dramatically impact how good sex feels for you.