972 Items Tagged

stress

This Simple Practice Shows Promise In Study To Lower Blood Pressure

A study by Brown University has found adopting a mindfulness practice led to significantly lower blood pressure in the study participants.

Sarah Regan
2 days ago
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Why Am I Shedding So Much Hair? These 4 Reasons Might Explain It

We shed about 50 to 100 hairs on average each day. If you're shedding more, or if your hair has stopped growing in places altogether, keep reading.

Krista Soriano
3 days ago
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How To Prioritize Your Well-Being If You're An Extremely Busy Person

Two great ways to get your well-being back to the top of your priority list.

Disclaimers On Edited Photos Aren't Helping (In Fact, They're Hurting)

A new study found disclaimers on photos are almost entirely ineffective in changing the way women perceive the images.

Sarah Regan
5 days ago

Research Discovers How Your Dreams May Help Alleviate Anxiety

After analyzing the dreams of participants in a new study, researchers found that participants who had more bad dreams were then better at controlling...

Sarah Regan
December 1

Esther Perel Wants You To Think About Work The Same Way You Think About Dating

Creating a healthy relationship requires a ton of self-awareness, whether at work or in love.

Kelly Gonsalves
November 25
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We're Not Just Sleeping Less, We're Sleeping Worse, New Study Finds

A new study has found conclusive evidence Americans aren't just sleeping less, they're sleeping worse.

Eliza Sullivan
November 14

Researchers Find 4 Things That Help Women Feel Less Stressed About Sex

Negative feelings about sex can dramatically impact how good sex feels for you.

Kelly Gonsalves
November 14