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The marriage of sex and spirituality is a natural union that has its roots in ancient cultures all over the world. From the 5000 year-old…

I experience something different every time I step on my mat. On my "best" days I can breathe freely, twist like a pretzel, spring up…

Knowing that sex is a major energy source , I love to have a lot of it. I'm interested in mastery and transcendence. Applied to…

57-year-old, Trudie Styler, has been practicing yoga for 21 years -- often alongside her husband, Sting. She talks about how she first started practicing and…

Can you believe that rock-star and yogi , Sting, is 60?! He talks about his relationship with wife and fellow yogi, Trudie Styler, mindfulness…

There are a ton of celebrities who practice yoga. Why is this so? Well, in addition to the physical and spiritual benefits, I think that…

Sting and his wife, Trudie Styler, have been married for 18 years, and credit their bodies and their successful marriage to a daily yoga practice…

Sting and Sheryl Crow have contributed to a new CD aimed to raise funds and awareness for kids yoga programs in schools. The first CD…