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Because you know you want to take advantage of those final days of summer.

If you enjoy yoga and being out on the water you will love stand-up paddleboard yoga. You will of course need a paddleboard and paddle…

I tried stand-up paddleboarding (SUP) for the first time last summer, on the Jersey Shore. On the day of our lesson, we headed to the…

Ever been stuck in a yoga rut? When I first discovered yoga I focused all my attention on one teacher and one specific series of…

My shoot with Danielle Brown was scheduled for 5am on a beach in Connecticut. When I arrived, she was already in the water practicing. I'd…

Stand-up paddleboarding appears to be growing in popularity by leaps and bounds. The increasing popularity of using SUP for yoga is highlighted by the many…

From the hustle and bustle of New York City to the solitude and serenity of the beach, this yoga teacher’s everyday life is a full…

At only 23-years-old, Rachel Brathen has created quite the beautiful life for herself. Leaving her native Sweden in search of escape and adventure, she found…

Looking to deepen your yoga practice and restore balance to your life? You might want to consider stand up paddle boarding as gateway to tapping…

If it is a sport that can be done in the ocean, chances are, professional Standup Paddler Gillian Gibree does it. A Cape Cod native…