17 Items Tagged
Don't Want To Give Up Gluten For Good? Here's How To Get Your Body Back On Track
Show your liver some love and you're on the right track.
The Ultimate Popcorn Recipe We'll Never Stop Craving
Break out the PJs, blankets, and homemade popcorn (topped with spices, olive oil, and other fancy additions) to host a movie night your friends and...
The 3-Step Chili Recipe We're Crazy About
Turn a standard chili night into a fun soiree for your family and friends with assorted chili toppings, seasonal decorations, and a custom cocktail...
5 Everyday Spices That Can Help You Lose Weight
Rev your metabolism AND maximize flavor.
4 Natural Ayurvedic Solutions To Banish Gas & Bloating
After years of digestive disturbances, I finally healed with these all-natural, efficient home remedies.
Turn Your Water Into A Tonic With These 5 Simple Recipes
Step up your water game.
3 Warm Spiced Milks & Why They’re Good for You
As adults, warm milk is rarely a drink of choice but, in the age of nut milks and other nondairy milks, it’s time to revive the habit of drinking warm...
9 Spices & Herbs Everyone Should Eat For Optimal Health: A Doctor Explains
In our new book, Smart Fat, we share some of our favorite flavors, which we encourage you to use liberally to enliven your meals.
5 Spices To Boost Your Immunity + Improve Your Digestion
As the weather changes, it can make us more susceptible to cough, colds, flu, and other bugs that get the better of us.
16 Herbs & Spices To Add To Your Anti-Aging Diet
Parsley, sage, rosemary, and thyme — and ginger and cumin and cloves: You can’t go wrong with the beauty benefits of fresh herbs and spices. Spicing...
Give Your Immune System A Boost With These 3 Herbs & Spices
Herbs and spices have been used for thousands of years to support health, and now science is starting to catch up with traditional wisdom. Cooking...
6 Powerful Spices That Can Boost Your Energy
From curry to cloves, here are six of my favorite herbs and spices to help boost energy.
7 Ways Your Spice Rack Can Replace Your Medicine Cabinet
As a health-conscious chef, I've always been a big believer in turning to your diet to help fix what ails you. But in the last year, I've really been...
Homemade Pineapple Juice With A Cinnamon Twist
Summer is here, and what better way to enjoy it than with a refreshing homemade pineapple juice?
Super Easy Turmeric Salad Dressing (Recipe)
Rich and earthy in flavor, turmeric is wonderful to have handy in your kitchen for cooking purposes as well as for your health and longevity. Recent...
5 Easy Ways To Increase Your Daily Antioxidant Intake
Looking for some simple ways to improve your wellbeing and feel more energized? Increasing your antioxidant intake could help.
Fight the Flu With These 4 Herbs
We're in the middle of a very aggressive flu season.