216 Items Tagged


Anti-Inflammatory Smoothie Recipe

This smoothie will help to squelch inflammation and heal your leaky gut.

Amy Myers, M.D.
May 23 2013

Why Juicing Works: A Cardiologist Explains

Tonight my head is spinning like a centrifugal juicer after attending a lecture by Joe Cross, star of the documentary Fat Sick and Nearly Dead. The...

Joel Kahn, M.D.
May 16 2013

Easy Yet Delicious Beginner Green Smoothie Recipe

A delicious and mild beginner green smoothie recipe that will get you started off in the right "green" direction.

Elizabeth Rider
May 7 2013

5 Exotic Smoothie Recipes From Around The Globe

Bored with the S.O.S. (same old smoothies)? When you drink smoothies like it's your job, you need to mix it up! Shake up your breakfast routine and...

Jackie Knechtel
April 11 2013

The 'Everything In Your Refrigerator' Smoothie Recipe

The name says it all! I try to make this smoothie once a day, and trust me when I say it feels like a meal. Not only is it filling, it's chock full...

Becky Ward
April 10 2013

3 Simple Ways To Incorporate More Raw Foods In Your Diet

I have tried, and failed miserably, multiple times in my quest to become a raw vegan. I so deeply admire the glowing, vibrant, and energetic people...

Allison Micco
March 19 2013

5 Easy Ways To Increase Your Daily Antioxidant Intake

Looking for some simple ways to improve your wellbeing and feel more energized? Increasing your antioxidant intake could help.

Rhona Pearce
March 14 2013

Kick Off A Detox With Mind-Body Mondays

Are you feeling overwhelmed by the web of cleanse and detox information flooding your inboxes and minds daily?

Rhea Mehta, Ph.D.
March 11 2013

Green Citrus Smoothie Recipe

Basically, it rocks. My new favorite morning treat.

Kathryn Budig
March 7 2013

17 Diet Changes That Helped Me Eat For Clarity And A Healthy Waistline

Today I choose what I eat based on nourishment and energy, not based on wanting to “be skinny” or to “look good for one special weekend trip.” Health...

10 Easy Ways To Improve Your Health

The time for making official New Year's resolutions may have passed, but it's never too late to reshape and revitalize your lifestyle.

Jessica Sepel
February 20 2013

Creamy Apple Pie Smoothie Recipe

This decadently creamy smoothie is satisfying and absolutely delicious!

Gina Gibbons
January 14 2013

The Simplest (& Sexiest) Superfood Smoothie

Use five ingredients and magically convert it into a superfood smoothie.

If You're Vegan, How Do You Get Enough Protein?

I recently read a great quote: “People suddenly become nutritionists when they hear I’m a vegetarian.”

Heather Lounsbury
December 29 2012

5 Foods to Help Detoxify the Body

To help reboot your body’s detox system and clear environmental and dietary toxins.

Dana James, M.S., CNS, CDN
December 12 2012

Holiday Favorite: Pumpkin Banana Spice Smoothie Recipe

If you’re looking for ways to make your Thanksgiving and holiday season healthier, start with my Pumpkin Banana Spice vegan smoothie.

Kathryn Tamblyn
November 20 2012

Super Green Smoothie to Boost Immunity

Boost your immunity and feel vibrant instantly with this delicious drink!

Bethanne Wanamaker
November 14 2012