231 Items Tagged

smoothie

The Ultimate Anti-Hangover Green Smoothie

Did you celebrate a bit too much during the holidays? It might be a good idea to give your digestive system a little rest and help your body to...

Krystelle Fournier
January 1 2014

The Perfect Tonic To Manage Weight & Boost Energy

A little while ago, I was talking to someone who had been struggling with cravings for as long as he could remember.

Nathalie Chantal de Ahna
December 25 2013

The Ultimate Green Superfood Smoothie

There are a ton of green smoothie recipes on the internet, but many of them are not exactly healthy. A smoothie that is full of dairy, sweeteners and...

Summer Sanders
December 14 2013

An Inflammation-Fighting Turmeric Smoothie

I was on an orange kick the other day, (isn't orange the new black?) and decided to use only orange ingredients for a new smoothie to feature on...

Holli Thompson
November 25 2013

A Dreamy, Creamy Green Smoothie To Start Your Weekend Right

Packed with the green power of spinach for vitamin richness and banana sweetness — to cure my need for sugar in the morning — this smoothie has done...

Brittney Hiller
November 9 2013

Pumpkin Cacao Chip Superfood Smoothie

Craving a pumpkin spice latte? Just say no: they have almost 50 grams of sugar!

Sara Vance
November 7 2013

A Mean Red Smoothie To Cure The Blues

When Holly Golightly (Audrey Hepburn's role in Breakfast at Tiffany's) got the blues, she called them the "mean reds." When I named this gorgeous red...

Holli Thompson
November 6 2013

Protein-Packed Green Smoothie

There’s enough raw spinach in this smoothie to say you had a salad for breakfast, so basically you can’t go wrong.

Kathryn Budig
October 31 2013

10 Ways To Make Eating Healthy Easier Than You Ever Imagined

Who doesn't want to make healthy eating easier? Here are 10 simple ways to make healthy eating easy and enjoyable.

Sara Courter
October 24 2013

Raw Sweet Potato Pie Smoothie (Mmm Good!)

It's chilly outside, and I'm craving sweet spices and something creamy that's not pumpkin pie! It's time for a seasonal smoothie.

Holli Thompson
October 23 2013

​Keep The Doctor Away With This Apple & Avocado Green Smoothie

Fall means many things: football, chunky sweaters, root veggies, spicy black bean chili on the stove, cozy fires, holidays, and anything warm and...

Elizabeth Rider
October 16 2013

New To Green Smoothies? Start With This Simple Recipe!

Want the benefits of a green smoothie but gag at the thought of drinking kale? Have trouble chugging down parsley? Here's a delicious cleansing,...

Lauren Rudick
August 2 2013

Chocolate Chunk Green Smoothie Recipe

Green smoothies are one of the most delicious ways to add more raw greens to your diet, which is one of the best things you can do for your health!...

Ilene Godofsky
July 17 2013

Anti-Inflammatory Cranberry Smoothie Recipe

Cranberries, papaya, chia seeds, ginger and turmeric have extraordinary antioxidant and anti-inflammatory properties. There's a great way to get all...

Osha Key
July 16 2013

Blueberry & Chia Anti-Aging Smoothie Recipe

Legend has it that Juan Ponce de Leon searched his whole life for the fountain of youth, but perhaps the answer was right under his feet — in the...

Sara Vance
July 14 2013

Tropical Summer Smoothie Recipe

Pineapple, coconut milk and banana create the base for this protein packed, guilt-free pina colada. Chia and hemp add protein, your daily dose of...

Sara Ladd
July 13 2013

5 Habits That Are Sabotaging Your Weight Loss

Very few people came into my practice saying, "I eat burgers and drink milkshakes every day, and I can't lose weight." Quite the contrary: probably 99...

Skin-Saving Summer Smoothie Recipe

Summertime is upon us, and our skin sometimes takes a beating from generous sun exposure, humidity, chlorine and salt water. In spite of this abuse,...

Fern Olivia
July 8 2013

An Easy Smoothie For Great Digestion

I love reading recipes, but I never follow them to the letter. One of the reasons is that I love to improvise and balance the flavors myself. Second,...

Osha Key
July 6 2013