231 Items Tagged

smoothie

How I Finally Got My Kids To Start Eating Leafy Greens

I love healthy food. Knowing what healthy food is doing for my insides has changed the way I see and taste food. So I can understand when my...

Michelle Riordan
July 23 2014

Cleansing Cantaloupe & Mint Smoothie

It's 2014. Gone are the days of cantaloupes stuffed with cottage cheese as the dieter's breakfast staple. It's the age of juices and smoothies, so...

Jennifer Sweenie
July 16 2014

10 Green Smoothies That Won't Break The Bank

We've all heard of the amazing benefits of green smoothies. People everywhere are using green smoothies to transform their health. Every good...

Torrie Pattillo
July 11 2014

A Pineapple-Watermelon Smoothie That's Perfect For Summer

Summertime means long days in the sun, sweat trickling down your spine as you heat up, and cold drinks and dips in the water to cool you back down. It...

Jessi Andricks
July 9 2014

An Avocado Smoothie Anyone Can Make

I only make super easy recipes. I love creating new stuff, but I hate spending hours in the kitchen trying to make super complicated and fancy meals....

Pauline Hanuise
July 1 2014

Start Your Weekend Right With This Banana Spirulina Smoothie

I love smoothies! They're an easy way to pack nutrient dense food, superfoods, supplements, and high quality protein in one jar. What's also great is...

Valentina Zelyaeva
June 28 2014

Creamy Quinoa, Kale & Almond Milk Smoothie

The quinoa in this recipe makes a fantastic green smoothie base.

Shannon Flavell
June 27 2014

A Red Currant Smoothie For Glowing Skin

Have you ever felt insecure about your skin? No need to spend thousands of dollars on expensive skin care products! Fresh fruits and vegetables will...

A Sweet Potato Smoothie That Tastes Like Ice Cream

This version is satisfying, delicious, and provides an antioxidant and anti-inflammatory boost.

Caroline Muggia
June 2 2014

11 Things You've Got To Try Before Summer Ends

I’d argue that summer is the healthiest season there is. As a society we tend to naturally gravitate towards eating more fresh, raw foods, increased...

Katie Dalebout
May 28 2014

Inflammation-Fighting Golden Turmeric Smoothie

We all know that turmeric is healthy and full of antioxidants and anti-inflammatory properties, but it's not as easy to add in to everyday recipes as...

Erin Zaikis
May 27 2014

A Revitalizing Green Tea & Pineapple Smoothie

I grew up drinking green tea. My Obachan (Japanese grandma) and I used to sit and have tea in the afternoon, with a sweet morsel that had been sent...

Tara Miko
May 25 2014

How To Ease Back Into A Healthy Life After Finishing A Cleanse

One of the biggest mistakes people make when detoxing is failing to transition back to normal eating gracefully, which can lead to extra weight gain...

Sarah Mae Ives
May 25 2014

The Best Mint-Chocolate Chip Smoothie You'll Ever Have

Every time I make this smoothie I am amazed by how good it is. Great for an afternoon refreshment or a late night dessert, this healthy smoothie is...

Anna Gannon
May 14 2014

The 5 Steps I Took To Cure My Leaky Gut

In the summer of 2011, I was in a toxic relationship that was taking a toll on my body. The stress was manifesting itself inside me and coming out...

Hannah Bronfman
May 7 2014