148 Items Tagged

smoothie

Pumpkin Cacao Chip Superfood Smoothie

Craving a pumpkin spice latte? Just say no: they have almost 50 grams of sugar!

Sara Vance
November 7 2013

A Mean Red Smoothie To Cure The Blues

When Holly Golightly (Audrey Hepburn's role in Breakfast at Tiffany's) got the blues, she called them the "mean reds." When I named this gorgeous red...

Holli Thompson
November 6 2013

Protein-Packed Green Smoothie

There’s enough raw spinach in this smoothie to say you had a salad for breakfast, so basically you can’t go wrong.

Kathryn Budig
October 31 2013

Raw Sweet Potato Pie Smoothie (Mmm Good!)

It's chilly outside, and I'm craving sweet spices and something creamy that's not pumpkin pie! It's time for a seasonal smoothie.

Holli Thompson
October 23 2013

​Keep The Doctor Away With This Apple & Avocado Green Smoothie

Fall means many things: football, chunky sweaters, root veggies, spicy black bean chili on the stove, cozy fires, holidays, and anything warm and...

Elizabeth Rider
October 16 2013

New To Green Smoothies? Start With This Simple Recipe!

Want the benefits of a green smoothie but gag at the thought of drinking kale? Have trouble chugging down parsley? Here's a delicious cleansing,...

Lauren Rudick RYT-500
August 2 2013

Blueberry & Chia Anti-Aging Smoothie Recipe

Legend has it that Juan Ponce de Leon searched his whole life for the fountain of youth, but perhaps the answer was right under his feet — in the...

Sara Vance
July 14 2013

5 Habits That Are Sabotaging Your Weight Loss

Very few people came into my practice saying, "I eat burgers and drink milkshakes every day, and I can't lose weight." Quite the contrary: probably 99...

Skin-Saving Summer Smoothie Recipe

Summertime is upon us, and our skin sometimes takes a beating from generous sun exposure, humidity, chlorine and salt water. In spite of this abuse,...

Fern Olivia
July 8 2013

Juicing Vs. Blending (Infographic)

We love this infographic on Juicing Vs. Blending from MBG wellness expert, Kris Carr! (And if you're ready to get your green drink on, Kris has tons...

mindbodygreen
July 3 2013

The Fastest Way To Improve Your Diet

The fastest way to turn your diet around? To go from not-so-great to almost perfect? The answer is organic leafy greens – those life-supporting,...

Frank Lipman, M.D.
June 2 2013

Anti-Inflammatory Smoothie Recipe

This smoothie will help to squelch inflammation and heal your leaky gut.

Amy Myers, M.D.
May 23 2013

Why Juicing Works: A Cardiologist Explains

Tonight my head is spinning like a centrifugal juicer after attending a lecture by Joe Cross, star of the documentary Fat Sick and Nearly Dead. The...

Joel Kahn, M.D.
May 16 2013

Easy Yet Delicious Beginner Green Smoothie Recipe

A delicious and mild beginner green smoothie recipe that will get you started off in the right "green" direction.

Elizabeth Rider
May 7 2013

5 Easy Ways To Increase Your Daily Antioxidant Intake

Looking for some simple ways to improve your wellbeing and feel more energized? Increasing your antioxidant intake could help.

Rhona Pearce
March 14 2013

Green Citrus Smoothie Recipe

Basically, it rocks. My new favorite morning treat.

Kathryn Budig
March 7 2013

17 Diet Changes That Helped Me Eat For Clarity And A Healthy Waistline

Today I choose what I eat based on nourishment and energy, not based on wanting to “be skinny” or to “look good for one special weekend trip.” Health...