301 Items Tagged

smoothie

PAID CONTENT FOR Reverie

Need A Great Night's Sleep? Try This Smoothie

There are three essential pillars of health: diet, exercise, and sleep. Most of us are pretty familiar with the effect that exercise has on sleep, but...

October 8 2014

A Guide To The Ultimate Anti-Inflammatory Day

Ever wonder what the ultimate anti-inflammatory day would look like? Something that you could commit to with your busy schedule, for even a day?

Amy Shah, M.D.
September 23 2014

Paleo-Friendly Post-Workout Smoothie

I am generally not a big fan of drinking my calories with the following three exceptions:

David Sciola
September 16 2014

How To Detox Your Body (No Willpower Or Deprivation Required)

Have you been searching for ways to aid your body's natural detoxification process? Well, here are four simple tips that you can incorporate into your...

Osha Key
September 15 2014

8 Tips To Stay Healthy When You're Crazy Busy

I've been an adult college student for the last four years, so I know what it's like to be a responsible adult student trying to keep up with kids...

Naomi Teeter
September 10 2014

Dr. Joel Kahn's Favorite Breakfast Smoothie

As much as I'd love to spend my mornings simmering steel cut oatmeal or preparing a tofu scramble with spinach and sliced tomatoes, my day usually...

Joel Kahn, M.D.
September 10 2014

Taste The Tropics With This Mango Green Smoothie!

This delicious, vitamin C filled, skin-friendly tonic is the perfect way to get rush of nutrients into your gorgeous body! Cheers to you and that...

Candice Kumai
September 1 2014

Drink This Green Detox Smoothie For Glowing Skin!

Would you like to enjoy clear skin, shiny hair and strong nails without having to invest thousands of dollars in expensive beauty treatments? This...

Julie Van den Kerchove
August 28 2014

My #1 Tip For Fast, Lasting Weight Loss

“If you could recommend just one simple change to your client for fat loss, what would it be?” an interviewer recently asked me.

JJ Virgin, CNS
August 24 2014

How I Got My Stubborn Parents To Change Their Unhealthy Diet

Have you been in a situation where you knew exactly how to help a person you love, but they didn’t want to listen?

Osha Key
August 20 2014

7 Tips To Make A Smoothie That Doesn't Have A Ton Of Sugar

Smoothies are a great way to pack in tons nutrients into one delicious drink. The bad news is, all the fruit can add up to a lot of sugar. An apple...

Allison Dryja
August 19 2014

An Anti-Inflammatory Cucumber Smoothie

This smoothie tastes delicious, and combines two of the most powerful superfoods on earth.

Jeanette Bronée
August 17 2014

The Ultimate Spirulina Smoothie

Thanks to the fruits and superfoods (spirulina, chlorella and chia seeds) it contains, this simple green smoothie will help you get the nutrition you...

Pauline Hanuise
August 14 2014

OMG! Green Vanilla Almond Shake

While developing and testing this recipe with my team, we all went a little crazy for it. Everyone kept going back for seconds, since it tastes just...

Candice Kumai
August 8 2014

Why People Don't Lose Weight: 5 Common Mistakes

Despite years of careful dieting, meal planning and countless hours spent shopping for "all natural" or "fat-free" foods, many still struggle with...

JJ Virgin, CNS
August 7 2014

5-Minute Cacao & Superfood Smoothie

My parents just came back from Africa with heaps of fresh coconut flesh for me. As soon as I got back home with it, I couldn't help but whip up an...

Pauline Hanuise
August 5 2014

What I Eat To Stay Fit: A Nutritionist Explains It All

Since my last article about how I lost 40 pounds and kept it off, I've received many questions about exactly what I eat to maintain my figure.

Osha Key
July 31 2014

Everything You Need To Know About Juicing Vs. Blending (Infographic)

You might be surprised to know that the juice you are drinking is actually a smoothie. Sure, you think you know the difference between juicing and...

Joe Cross
July 25 2014