301 Items Tagged
smoothie
7 Signs You're REALLY Getting Into Wellness
Between new-age oil rituals and fancy blenders that cost half your month's rent, adopting a "healthy" lifestyle can feel a little ridiculous at times....
A Happy Belly Smoothie To Improve Your Digestion
I'm sure you've heard the phrase "you are what you eat." I'd like to take that idea one step further to say that "you are what your body can do with...
Healing + Warming Turmeric Smoothie With Bee Pollen
When you think about turmeric, what's the first thing that comes to mind? Maybe something along the lines of yellow-stained-everything,...
5 Cleansing Smoothies For A Lighter Breakfast
Instead of making the usual eggs with spinach or a Greek yogurt, try one of these smoothies listed below. Each is packed with nutrients, vitamins and...
What You Need To Know Before Your First Yoga Class (Funny!)
We love yoga, but between Sanskrit sayings, eclectic affirmations, unfamiliar poses and unspoken etiquette, your first class could make you feel like...
7 Ingredients To Add To Your Smoothie When You're Pregnant
Smoothies are nutritious, delicious and highly recommended to enjoy as part of your preconception/pregnancy diet. They are easy to digest, will...
Why It Might Be Time To Give Up Juices & Smoothies
Over the past 25 years we have seen a massive upswing in the marketing and growth behind juices and smoothies. As of 2012, Barron's reported that...
The Ultimate Apple Pie Smoothie
This smoothie recipe contains both ginger and cinnamon, anti-inflammatory spices with powerful health benefits. Both are an ideal remedy for digestive...
8 Ways To Simplify Your Life (And Make It Healthier, Too!)
Hoping to make a fresh start in 2015? Constant clutter and never-ending to-do lists can leave you feeling frazzled and defeated before the month of...
A Holistic Approach To Recovering From Surgery
I recently underwent abdominal surgery to remove a pesky fibroid that was wrecking havoc in my life. I'm getting stronger and feeling better every...
A Green Smoothie To Help You Detox Decadently
Step away from the juice cleanse. Don't call your sugar sponsor — contrary to popular belief, dates, bananas and apples are NOT the enemy. And, hate...
The 2-Ingredient Protein Smoothie
It's no question, smoothies are awesome. When I have time, I love to create new recipes using various fruits and vegetables. The problem with many...
10 Mindset-Shifting Tips To Help You Eat More Plants
There's no shortage of healthy recipes out there. You own every new and hip plant-based cookbook, read all the best blogs and yet, you still can't...
5 Easy Ways To Add Health To The Holidays
Ah, the holidays. They're a beautiful time of love, laughter, and togetherness…and overindulgence and hangovers.
How A Green Smoothie Was My Gateway Drug To A Nourishing Life
It was my morning ritual. The holy grail in the name of health. I wasn't sure exactly why I was religiously making smoothies every morning other than...
Strawberry Shortcake Smoothie
Our friend, and one of the coolest yogis on the planet, Tara Stiles, lends us a recipe from her long-awaited cookbook, Make Your Own Rules Diet.
SNL Thinks Vitamix Blenders Are Too Pricey (Hilarious Video)
What SNL thinks about your blender.
How To Eat Healthy While Traveling
One of the questions I get asked the most is how do I stay healthy when I travel. I know that this can be tough for lots of people, so I thought I'd...
Carrot, Coconut & Cinnamon Smoothie
This drink combines an amazing blend of spices, smooth carrot juice, thick coconut meat, and sweet bananas to take you on a cleansing, nourishing...
Iced Coffee Smoothie
Editor's Note: We all know a protein-rich smoothie is a smart way to start the day, but coffee is often pretty crucial as well. Carrying both on your...
