231 Items Tagged
smoothie
Strawberry Shortcake Smoothie
Our friend, and one of the coolest yogis on the planet, Tara Stiles, lends us a recipe from her long-awaited cookbook, Make Your Own Rules Diet.
How To Eat Healthy While Traveling
One of the questions I get asked the most is how do I stay healthy when I travel. I know that this can be tough for lots of people, so I thought I'd...
Carrot, Coconut & Cinnamon Smoothie
This drink combines an amazing blend of spices, smooth carrot juice, thick coconut meat, and sweet bananas to take you on a cleansing, nourishing...
Iced Coffee Smoothie
Editor's Note: We all know a protein-rich smoothie is a smart way to start the day, but coffee is often pretty crucial as well. Carrying both on your...
Need A Great Night's Sleep? Try This Smoothie
There are three essential pillars of health: diet, exercise, and sleep. Most of us are pretty familiar with the effect that exercise has on sleep, but...
How To Make A Pumpkin-Spiced Smoothie (With Actual Pumpkin!)
A fantastic fall recipe.
A Guide To The Ultimate Anti-Inflammatory Day
Ever wonder what the ultimate anti-inflammatory day would look like? Something that you could commit to with your busy schedule, for even a day?
How To Detox Your Body (No Willpower Or Deprivation Required)
Have you been searching for ways to aid your body's natural detoxification process? Well, here are four simple tips that you can incorporate into your...
8 Tips To Stay Healthy When You're Crazy Busy
How to stay balanced in a busy world.
Dr. Joel Kahn's Favorite Breakfast Smoothie
A quick breakfast for an early morning.
Taste The Tropics With This Mango Green Smoothie!
A skin-friendly tonic.
Drink This Green Detox Smoothie For Glowing Skin!
Would you like to enjoy clear skin, shiny hair and strong nails without having to invest thousands of dollars in expensive beauty treatments? This...
My #1 Tip For Fast, Lasting Weight Loss
“If you could recommend just one simple change to your client for fat loss, what would it be?” an interviewer recently asked me.
How I Got My Stubborn Parents To Change Their Unhealthy Diet
Both of my parents were overweight and had health challenges, yet they thought my new lifestyle was a joke, just another fad diet.
An Anti-Inflammatory Cucumber Smoothie
Fennel and cucumber make this a powerful superfood smoothie.
The Ultimate Spirulina Smoothie
Thanks to the fruits and superfoods (spirulina, chlorella and chia seeds) it contains, this simple green smoothie will help you get the nutrition you...
OMG! Green Vanilla Almond Shake
This healthy smoothie tastes just like a vanilla shake.
Why People Don't Lose Weight: 5 Common Mistakes
Despite years of careful dieting, meal planning and countless hours spent shopping for "all natural" or "fat-free" foods, many still struggle with...
Blueberry Zucchini Smoothie (You Heard It Right!)
Have you ever considered putting a zucchini in a smoothie?
