231 Items Tagged

smoothie

Strawberry Shortcake Smoothie

Our friend, and one of the coolest yogis on the planet, Tara Stiles, lends us a recipe from her long-awaited cookbook, Make Your Own Rules Diet.

Tara Stiles
October 29 2014

How To Eat Healthy While Traveling

One of the questions I get asked the most is how do I stay healthy when I travel. I know that this can be tough for lots of people, so I thought I'd...

Ella Mills
October 21 2014

Carrot, Coconut & Cinnamon Smoothie

This drink combines an amazing blend of spices, smooth carrot juice, thick coconut meat, and sweet bananas to take you on a cleansing, nourishing...

Smriti Kirubanandan
October 16 2014

Iced Coffee Smoothie

Editor's Note: We all know a protein-rich smoothie is a smart way to start the day, but coffee is often pretty crucial as well. Carrying both on your...

Alicia Sokol
October 9 2014
PAID CONTENT FOR Reverie

Need A Great Night's Sleep? Try This Smoothie

There are three essential pillars of health: diet, exercise, and sleep. Most of us are pretty familiar with the effect that exercise has on sleep, but...

mindbodygreen
October 8 2014

A Guide To The Ultimate Anti-Inflammatory Day

Ever wonder what the ultimate anti-inflammatory day would look like? Something that you could commit to with your busy schedule, for even a day?

Amy Shah, M.D.
September 23 2014

How To Detox Your Body (No Willpower Or Deprivation Required)

Have you been searching for ways to aid your body's natural detoxification process? Well, here are four simple tips that you can incorporate into your...

Osha Key
September 15 2014

Drink This Green Detox Smoothie For Glowing Skin!

Would you like to enjoy clear skin, shiny hair and strong nails without having to invest thousands of dollars in expensive beauty treatments? This...

Julie Van den Kerchove
August 28 2014

My #1 Tip For Fast, Lasting Weight Loss

“If you could recommend just one simple change to your client for fat loss, what would it be?” an interviewer recently asked me.

JJ Virgin, CNS, BCHN
August 24 2014

How I Got My Stubborn Parents To Change Their Unhealthy Diet

Both of my parents were overweight and had health challenges, yet they thought my new lifestyle was a joke, just another fad diet.

Osha Key
August 20 2014

An Anti-Inflammatory Cucumber Smoothie

Fennel and cucumber make this a powerful superfood smoothie.

Jeanette Bronée
August 17 2014

The Ultimate Spirulina Smoothie

Thanks to the fruits and superfoods (spirulina, chlorella and chia seeds) it contains, this simple green smoothie will help you get the nutrition you...

Pauline Hanuise
August 14 2014

Why People Don't Lose Weight: 5 Common Mistakes

Despite years of careful dieting, meal planning and countless hours spent shopping for "all natural" or "fat-free" foods, many still struggle with...

JJ Virgin, CNS, BCHN
August 7 2014