231 Items Tagged


10 Superfoods for More Energy

Homeostasis is another word for body balance. It is the state that your body seeks to achieve at every moment of every day. When your body is out of...

Jessica Sepel
August 10 2012

Blueberry Superfood Smoothie Bliss

I love making smoothies. I love berries. And I love Iceland. That’s a whole lotta love :)

Aarona Pichinson
July 24 2012

MindBodyGREEN Mountain Shake Recipe!

A friend recently raved about a $12 dollar shake called Jade Mountain that would ‘change my life.’ Obviously, I had to climb this mountain and give it...

Kathryn Budig
June 22 2012

6 Steps to Maintaining Your Inner & Outer Beauty

Let's take a journey inside and learn how to maintain our beauty within to get the results we want on the surface.

Latham Thomas
June 12 2012

Blend It or Juice It?

Smoothies first came on the scene in the 1960s and with each decade since, these popular blended beverages have evolved and recreated themselves.

My 89-Year-Old Grandma Loves Green Juice

Five foot two, wavy brown hair, adorable, opinionated, energetic, sassy, green-smoothie-drinking, and eighty-nine. I can’t stop gushing over my...

Ashley Asti
May 17 2012

Acai + Pineapple Coconut Water Smoothie

I’ve been hearing lots of praise about the brazilian berry Acai (prounouced ah-saw-E) lately and decided to bring it into my smoothie rotation. I...

Kathryn Budig
April 25 2012

The Healing Power of Detox: 10 Toxic Foods & 10 Healing Foods

Springtime is the time to come out of the cold winter and into more sunshine and new life! This is when the first buds start coming out, and we as...

Liliya Danilyan
April 23 2012

13 Yummy Green Juice & Smoothie Recipes

Here in southern California where the sun shines bright and healthy living is always on the mind, the “liquid meal” trend has totally captivated our...

Mandy Burstein
April 20 2012

4 Tips for a Healthy Spring Cleaning

One of the great things about living in the Northeast is the change of seasons. I love the Spring, and think it is important to mark and honor this...

Susan Blum, M.D., MPH
April 4 2012

7 Things You Can Do to Feel Better Instantly

Everybody's looking for a quick fix. Whether it's to lose weight or achieve their dreams, people are searching for the magic pill or perfect practice...

Abigail Christens
April 3 2012

6 Reasons Why You Should Eat Chia

The hottest "it" superfood right now is chia. Yes, it's the same chia as the Chia Pet commercials but it's not green and doesn't grow out of a Mr. T...

Abby Phon
March 27 2012

Macalicious Mint Chip Smoothie

It seems that I am forever searching for that perfectly satisfying delicious afternoon pick me up. As an avid smoothie lover, I often find myself...

Allie Le Duc
March 20 2012

3 Reasons Why Juice Cleanses Are Awesome

Today I concluded a 6 day juice detox. I just had my first meal since Sunday night and no, I don't think it’s that crazy. I'm clearly not qualified to...

Myk Likhov
March 4 2012

Don't Try a Detox Without Knowing This

Isn't "detox" a trendy word? It is a common assumption that we can detoxify our bodies by simply consuming some green vegetable juices and eating raw...

Marlena Torres
November 9 2011

Save Me Smoothie

I just returned from a 2 week jaunt in Europe teaching workshops non-stop. While the experience was amazing, my stomach is still aching from all the...

Kathryn Budig
October 19 2011

Feeling Sick or Tired? It Could Be Candida

Sick and tired of feeling sick and tired? Wondering why you have sinus congestion, bloating and/or brain fog every day? I know this may sound like one...

Katrine van Wyk
September 19 2011