301 Items Tagged

smoothie

A Mean Red Smoothie To Cure The Blues

When Holly Golightly (Audrey Hepburn's role in Breakfast at Tiffany's) got the blues, she called them the "mean reds." When I named this gorgeous red...

Holli Thompson
November 6 2013

Protein-Packed Green Smoothie

I don’t do well in the caffeine department. In fact, I’m allergic to coffee. I longingly watch my fiance make his daily espresso from his posh...

Kathryn Budig
October 31 2013

How To Make A Perfect Smoothie Every Time

Lately it seems as though everyone is drinking green juice on the regular, and can’t get enough. But let’s not forget about the smoothies!

Danielle Prestejohn
October 30 2013

Soothing Blue Smoothie (Your Tummy Will Thank You)

I've been having some GI issues of late, and this smoothie really seems to calm my tummy. It's a beautiful deep blue, packed with antioxidants, and a...

Stefanie DelPrete
October 24 2013

10 Ways To Make Eating Healthy Easier Than You Ever Imagined

Who doesn't want to make healthy eating easier? Here are 10 simple ways to make healthy eating easy and enjoyable.

Sara Courter
October 24 2013

Raw Sweet Potato Pie Smoothie (Mmm Good!)

It's chilly outside, and I'm craving sweet spices and something creamy that's not pumpkin pie! It's time for a seasonal smoothie.

Holli Thompson
October 23 2013

​Keep The Doctor Away With This Apple & Avocado Green Smoothie

Fall means many things: football, chunky sweaters, root veggies, spicy black bean chili on the stove, cozy fires, holidays, and anything warm and...

Elizabeth Rider
October 16 2013

Bill Clinton Loves Eating Plant-Based (And Almond Milk Smoothies)

Former president Bill Clinton earned some notoriety in the early days of his first term thanks to his penchant for going on jogs to McDonald's....

August 3 2013

New To Green Smoothies? Start With This Simple Recipe!

Want the benefits of a green smoothie but gag at the thought of drinking kale? Have trouble chugging down parsley? Here's a delicious cleansing,...

Lauren Rudick
August 2 2013

How Imperfection Can Help You Live A Healthy Life

In the last 15 years I’ve embraced healthy living: working out regularly, trying various styles of yoga, meditating, and eating whole foods whenever...

Tracy Howard
July 29 2013

Chocolate Chunk Green Smoothie Recipe

Green smoothies are one of the most delicious ways to add more raw greens to your diet, which is one of the best things you can do for your health!...

Ilene Godofsky
July 17 2013

Anti-Inflammatory Cranberry Smoothie Recipe

Cranberries, papaya, chia seeds, ginger and turmeric have extraordinary antioxidant and anti-inflammatory properties. There's a great way to get all...

Osha Key
July 16 2013

Blueberry & Chia Anti-Aging Smoothie Recipe

Legend has it that Juan Ponce de Leon searched his whole life for the fountain of youth, but perhaps the answer was right under his feet — in the...

Sara Vance
July 14 2013

Tropical Summer Smoothie Recipe

Pineapple, coconut milk and banana create the base for this protein packed, guilt-free pina colada. Chia and hemp add protein, your daily dose of...

Sara Ladd
July 13 2013

5 Habits That Are Sabotaging Your Weight Loss

Very few people came into my practice saying, "I eat burgers and drink milkshakes every day, and I can't lose weight." Quite the contrary: probably 99...

Skin-Saving Summer Smoothie Recipe

Summertime is upon us, and our skin sometimes takes a beating from generous sun exposure, humidity, chlorine and salt water. In spite of this abuse,...

Fern Olivia
July 8 2013

An Easy Smoothie For Great Digestion

I love reading recipes, but I never follow them to the letter. One of the reasons is that I love to improvise and balance the flavors myself. Second,...

Osha Key
July 6 2013

Juicing Vs. Blending (Infographic)

We love this infographic on Juicing Vs. Blending from MBG wellness expert, Kris Carr! (And if you're ready to get your green drink on, Kris has tons...

July 3 2013

Decadent Rice Pudding Smoothie Recipe

This is the tastiest combo and a perfect smoothie for breakfast! It always keeps me full until lunch time.

Mia Uren
June 30 2013