114 Items Tagged

slideshows

5 Fats That Don't Make You Fat

There are a lot of myths out there regarding nutrition.

Jen Broyles
February 4 2013

7 Wellness Trends To Watch In 2013

What an amazing time to be in wellness! We're in the initial stages of a giant shift in the way health is perceived globally.

Jason Wachob
December 26 2012

5 Foods to Help Detoxify the Body

To help reboot your body’s detox system and clear environmental and dietary toxins.

Dana James, M.S., CNS, CDN
December 12 2012

2012 MindBodyGreen Holiday Gift Guide

This year we partnered with some of our favorite wellness brands to bring you holiday gift ideas for better, healthier and greener living.

Partner Post
December 4 2012

10 Best Superfoods for Women

Food is an important part of pleasure. And getting — and staying — healthy can often be as simple as optimizing what we eat.

Aviva Romm, M.D.
November 26 2012

9 Foods That Will Naturally Detox You

Think the only way to detox is with a juice cleanse? Think again!

Maria Marlowe
November 23 2012

Easy & Delicious Breakfast With Overnight Oats

Say goodbye to inhaling (or even worse, skipping) your morning breakfast.

Grace Dickinson
September 10 2012

3 Restorative Yoga Poses for Restful Sleep

Art of Attention is intended for yogis everywhere, a nomadic workbook from our friends Elena Brower and Erica Jago to open on your mat, providing yoga...

Jason Wachob
August 29 2012

How to Make Almond Milk in 4 Easy Steps

The thought of making your own almond milk can seem a little daunting at first but it's more than worth it.

Jean Koerner
June 14 2012

10 Minute Yoga & Pilates Abs Sequence for Home

While I love teaching my yoga and Pilates classes, I’m not a fan of going to the gym for a full-on balls-to-the-wall workout.

Erin Motz
May 25 2012

Good Morning Yoga Sequence

This is a 10-15 minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life...

Jennifer Jarrett
January 6 2012

6 Wellness Trends to Watch in 2012

I saw a lot of awesome things in the wellness world this past year which have me pretty excited... Here are six wellness trends to watch out for in...

Jason Wachob
December 28 2011

6 Inspirational Yogis in Their 90s

Think you're too old to start yoga? Think again. Whether you practice yoga or not, you'll definitely be inspired by these six incredible yogis over...

Jason Wachob
December 16 2011

7 Flowers to Color Your Mood

Flowers are a wonderful way to bring color and positive energy into your life.

Jayme Barrett
December 15 2011