163 Items Tagged


6 Healing Staples That Belong In Every Kitchen

Most people don't think to look in their cupboards for common ailments.

Katie Corazzo, N.D.
August 5 2013

10 Essential Superfoods From The Paleo Diet

After a 25-year stint as a vegetarian, I very cautiously stepped into unknown territory as I gave the Paleo diet a shot.

Christie Haymond
August 2 2013

15 Foods A Nutritionist Refuses To Eat

Sometimes compromising is necessary when it comes to food choices.

Jessica Sepel
July 24 2013

Move Over, Pasta! 5 Foods Athletes Should Eat

So if pasta and chocolate milk are out, what should you eat pre- and post-race?

Caroline Stahlschmidt
July 23 2013

12 Foods To Fight Inflammation

Many people suffer from chronic inflammation due to the modern diet and lifestyle.

Osha Key
July 12 2013

10 Unexpected Places Gluten Lurks

I hope the list below will help to arm you with the right resources to stay healthy, happy and gluten free.

Amy Myers, M.D.
July 11 2013

10-Minute Invigorating Yoga Sequence

This invigorating yet grounding 10-minute sequence is a great way to get yourself going while remaining rooted and steady. For a more energizing flow,...

Jennifer Jarrett
July 9 2013

Stand Up Paddleboard Yoga On The Long Island Sound (Gorgeous Slideshow)

My shoot with Danielle Brown was scheduled for 5am on a beach in Connecticut.

Robert Sturman
July 9 2013

The 5 Healthiest Summer Fruits & Vegetables

Some of the healthiest and most delicious products the summer season has to offer.

10 Things That Will Make You Feel Better Right Away

Are you looking to improve your quality of life? Do you often wish you felt happier or healthier? Do you sometimes wish that someone would just tell...

Daniel Scott
June 21 2013

The 7 Best Foods To Boost Your Memory

Everyone wants a sharper memory, and as you get older it's especially important to pay attention to the foods you eat in order to preserve your...

Lisa Guy, N.D.
June 20 2013

5 Foods To Protect Against Sun Damage

What you eat determines how firm, radiant and ageless your skin is. It influences the body's ability to make collagen and elastin, dictates how...

5 Foods To Help Protect Against Sun Damage

Here are five of the best foods to eat to provide natural, healthy sun protection.

Yoga In London (Gorgeous Slideshow)

Sometimes I feel I am nothing more than a servant in this picture-making obsession that is my life. There are moments when it just seems that...

Robert Sturman
June 18 2013