114 Items Tagged

slideshows

Yoga In Africa (Gorgeous & Inspiring Photos That Will Melt Your Heart)

As a man, yoga is a practice I use to clean out the unnecessary and walk with mindfulness in our world. As an artist, yoga is a poetic human...

Robert Sturman
April 29 2013

The 6 Best In-Season Fruits & Veggies To Buy For Spring

Eating foods that are in season makes sense from an environmental and health standpoint.

Margaret Wertheim, R.D.
April 23 2013

5 Foods To Supercharge Your Morning Smoothie

As a naturopath, one of the complaints I hear from my clients all of the time is that they don't have enough energy to get them through the day.

Sharee James
April 18 2013

7 Ways To Combat Cravings Mindfully

Cravings are clues for what your body, mind and soul are seeking.

Lesh Karan
April 16 2013

8 Foods You Should Always Buy

I know nutrition is a highly individual process, but these 8 foods are pretty amazing and health-promoting.

Alejandra Carrasco, M.D.
April 11 2013

5 Foods To Promote Detoxification In Your Body

Research suggests that these foods may help support liver detoxification.

Margaret Wertheim, R.D.
April 10 2013

Yoga In Unlikely Places (Gorgeous Slideshow)

I do not consider myself a photographer but rather recognize my calling as an artist celebrating the graceful poetry of the asana. Something as simple...

Robert Sturman
April 5 2013

5 Simple Beauty Products You Can Make From Coconut Oil

You’ll be surprised at how easy it is to incorporate coconut oil into your daily beauty routine!

Nicole Geraci
April 2 2013

5 Foods That Make Your Skin Glow

Who doesn’t want a glowing, radiant complexion?

Maria Marlowe
March 28 2013

5 Unusual Nutrient-Dense Foods To Support Optimum Health

To support vibrant health, it’s wise to choose foods that have a high nutrient density.

Margaret Wertheim, R.D.
March 27 2013

5 Foods To Balance Blood Sugar

Eating the proper ratio of fats, proteins, and carbohydrates at every meal keeps blood sugar stable.

Jodi Geigle
March 12 2013

8 Natural Cleansing Practices

Natural cleanses or detoxes are intended to remove toxins trapped in the body.

Lisa Mitchell
March 1 2013