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As a man, yoga is a practice I use to clean out the unnecessary and walk with mindfulness in our world. As an artist, yoga is a poetic human...
I say it over and over: preparation is the key to health living.
Eating foods that are in season makes sense from an environmental and health standpoint.
You’ll be surprised at how easy it is to incorporate coconut oil into your daily beauty routine!
To support vibrant health, it’s wise to choose foods that have a high nutrient density.
Everyone is “busy” these days.
Eat your greens! How many times did you hear that as a kid?
I asked them plain and simple: Why Yoga?