110 Items Tagged
Yoga In Africa (Gorgeous & Inspiring Photos That Will Melt Your Heart)
As a man, yoga is a practice I use to clean out the unnecessary and walk with mindfulness in our world. As an artist, yoga is a poetic human...
20 Foods To Keep At Home If You're Trying To Eat Clean
I say it over and over: preparation is the key to health living.
The 6 Best In-Season Fruits & Veggies To Buy For Spring
Eating foods that are in season makes sense from an environmental and health standpoint.
5 Foods To Supercharge Your Morning Smoothie
As a naturopath, one of the complaints I hear from my clients all of the time is that they don't have enough energy to get them through the day.
7 Ways To Combat Cravings Mindfully
Cravings are clues for what your body, mind and soul are seeking.
8 Foods You Should Always Buy
I know nutrition is a highly individual process, but these 8 foods are pretty amazing and health-promoting.
5 Foods To Promote Detoxification In Your Body
Research suggests that these foods may help support liver detoxification.
Yoga In Unlikely Places (Gorgeous Slideshow)
I do not consider myself a photographer but rather recognize my calling as an artist celebrating the graceful poetry of the asana. Something as simple...
5 Simple Beauty Products You Can Make From Coconut Oil
You’ll be surprised at how easy it is to incorporate coconut oil into your daily beauty routine!
5 Foods That Make Your Skin Glow
Who doesn’t want a glowing, radiant complexion?
5 Unusual Nutrient-Dense Foods To Support Optimum Health
To support vibrant health, it’s wise to choose foods that have a high nutrient density.
Too Busy To Eat Healthy? 9 Foods To Keep In Your Kitchen
Everyone is “busy” these days.
7 Green Superfoods That Should Always Be On Your Plate
Eat your greens! How many times did you hear that as a kid?
So What CAN You Eat? 6 Foods For Optimal Health
The snapshot of a typical day.
5 Foods To Balance Blood Sugar
Eating the proper ratio of fats, proteins, and carbohydrates at every meal keeps blood sugar stable.
6 Rockstar Yogis Tell Us Why They Practice Yoga (Bonus: Awesome Photos!)
I asked them plain and simple: Why Yoga?
8 Natural Cleansing Practices
Natural cleanses or detoxes are intended to remove toxins trapped in the body.
Chocolate Romance: 8 Reasons You Should Fall In Love With Dark Chocolate
Chocolate is often associated with romantic love.
5 Fats That Don't Make You Fat
There are a lot of myths out there regarding nutrition.
7 Wellness Trends To Watch In 2013
What an amazing time to be in wellness! We're in the initial stages of a giant shift in the way health is perceived globally.