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Are you spooked out by some of the so-called “health” foods out there?
I just spent a week teaching in Dublin at The Yoga Hub and in Belfast at Flow Studio Yoga where I met some of the coolest people around. The Irish...
It's getting to be that time of year when everyone seems to have the sniffles.
I love New York and I love yoga. When they get together in the streets, I'm in heaven.
We at MindBodyGreen love the positive effects a yoga practice can have on the body and mind. Since September is National Yoga Month, we decided to...
Here are five of my favorite healthy foods — AND the ways I like to enjoy them.
The freezer can make your life much easier.