116 Items Tagged

sleeping

5 Things Nobody Wants to Hear

How do I know these things are the things nobody wants to hear? Because I was the one saying them over and over until I was blue in the face, until...

#Wayne Dyer #happiness #mindfulness #personal growth #relationships
Jennifer Pastiloff
September 25 2012

Shoulder Stand: 6 Benefits Of This Yoga Inversion + How To Do It Safely

The queen of all yoga postures.

#chakras #healing #mind body connection #sleeping #wellness
Amanda Tarlton, RYT-200
September 21 2012

Rest: The Importance of Slowing Down

Taking a moment in your life to rest and recuperate could do wonders for your day-to-day life

#breathing #mind body connection #mindfulness #mindfulness meditation #pilates
Jessica Sepel
September 18 2012

5 Positive Ways to Start Your Day

It's nobody's choice but yours.

#breathing #gratitude #happiness #mind body connection #mindfulness
Belinda Anderson
September 13 2012

3 Restorative Yoga Poses for Restful Sleep

Art of Attention is intended for yogis everywhere, a nomadic workbook from our friends Elena Brower and Erica Jago to open on your mat, providing yoga...

#books #savasana #sleeping #slideshows #yoga
Jason Wachob
August 29 2012

My Daily Philosophy: Yoga, Sex, and a Nap

I have a very simple philosophy: I believe there are three things you’ll never regret doing. In a perfect world, each day would include all three:...

#creativity #love #mind body connection #mindfulness #sex
Carrie Herzner
August 5 2012

Yoga: An Ideal and Balanced Life

It’s about acknowledging what your heart and gut are compelled to do, following this bliss and surrounding yourself by those who only wish to reflect...

#goal setting #happiness #healing #mind body connection #mindfulness
Dani Marie Robinson
July 1 2012

10 Sleep Tips Inspired By Chinese Medicine

Catching those z's is important, and these tips are sure to help.

#Acupuncture #Flow #barefoot #healthy foods #meditation
Robert Piper
May 21 2012

7 Feng Shui Mistakes You Don't Want To Make

They're easy to avoid if you know what they are.

#abundance #feng shui tips #happiness #home #mind body connection
Dana Claudat
March 31 2012

3 Reasons Why Juice Cleanses Are Awesome

From Day 3 or 4 I begin to wonder why I even eat food.

#cleanse #detox #happiness #healing #juicing
Myk Likhov
March 4 2012

What You Need to Know About Napping (Infographic)

Fun facts about napping.

#infographic #personal growth #sleeping
mindbodygreen
November 2 2011

5 Tips for Getting Back into a Healthy Fall Rhythm

Putting summer behind us.

#food #healthy foods #rhythm #sleeping #wellness
Susan Blum, M.D., MPH
September 12 2011

Stressed-Out Students: How Stress Affects Your Mind & Body (Infographic)

The mental and physical affects of stress.

#infographic #personal growth #sleeping #study
mindbodygreen
August 24 2011

Yoga Nidra: The Divine Art of Meditation While Sleeping

How to meditate while sleeping.

#meditation #mind body connection #mindfulness meditation #sleeping #visualization
Amanda Kidd
July 21 2011

How to Deal with Holiday Stress

Do the holidays have you stressed? Dr. Frank Lipman provides a few simple tips to help get you back on track.

#new york city #sleeping #video #wellness #yoga
Frank Lipman, M.D.
December 6 2010

Better Sex Feng Shui: 5 Rituals to Personalize Your Flow of Sexy

Hot yoga, indeed.

#Art for Good #angelina jolie #aromatherapy #beauty #body image
Dana Claudat
August 18 2010